Horizon Fitness T71 T72 O G R a M Manual T71, T72 models, O G R a M Intervals T71, T72 models

INTRODUCTION IMPORTANT PRECAUTIONS

ASSEMBLY

PROGRAM INFORMATION

P R O G R A M : MANUAL (T71, T72 models)

Allows ‘On The Fly’ manual speed and incline changes. Time-based goal.

P R O G R A M : INTERVALS (T71, T72 models)

Walk or run a series of alternating speed levels. Time-based goal with 10 difficulty levels to choose from.

INTERVALS Program Segments

(peak segments last 30 seconds, valley segments last 90 seconds)

BEFORE YOU BEGIN

TREADMILL OPERATION

MPH	WARM-UP		1	2	3	4
Level 1	1.0	1.5	2.0	4.0	2.0	4.0
Level 2	1.0	1.5	2.0	4.5	2.0	4.5
Level 3	1.3	1.9	2.5	5.0	2.5	5.0
Level 4	1.3	1.9	2.5	5.5	2.5	5.5
Level 5	1.5	2.3	3.0	6.0	3.0	6.0
Level 6	1.5	2.3	3.0	6.5	3.0	6.5
Level 7	1.8	2.6	3.5	7.0	3.5	7.0
Level 8	1.8	2.6	3.5	7.5	3.5	7.5
Level 9	2.0	3.0	4.0	8.0	4.0	8.0
Level 10	2.0	3.0	4.0	8.5	4.0	8.5

ARE REPEATED UNTIL SELECTED	TIME IS REACHED
SEGMENTS

COOL DOWN

1.51.0

1.51.0

1.91.3

1.91.3

2.31.5

2.31.5

2.61.8

2.61.8

3.02.0

3.02.0

CONDITIONING TROUBLESHOOTING GUIDELINES & MAINTENANCE

(warm-up and cool-down last 5:00 minutes each and are included in program times)

LIMITED WARRANTY

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