Horizon Fitness T71 T72 manual Customer Tech Support

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CUSTOMER TECH SUPPORT

For fast and friendly service, please contact one of our

trained customer technicians via phone, email or our website.

Customer Tech Support Hotline: 1 - 8 0 0 - 2 4 4 - 4 1 9 2

Email: comments@horizonfitness.com

Website: www.horizonfitness.com

Every employee at Horizon Fitness takes pride in providing you with a high quality product.

We want to know if you have a problem and we want to have an opportunity to correct it for you.

Note: Please read the troubleshooting section before contacting Customer Tech Support.

To receive additional product information, visit us at www.horizonfitness.com

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HZ Series. Rev. 2.0 © 2006 Horizon Fitness Products Designed & Engineered in the U.S.A. Made in China

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Contents Treadmill USER’S Guide Page Table of Contents T R O D U C T I O NImportant Precautions Grounding InstructionsOperation Use the treadmill only as described in this manualS E M B LY UnpackingTools Included E a S S E M B LY Open Hardware BAGPosition, place console Upright mastsSeated into each other Mast and consoleYou will need to slide Insert Bolt E intoHandlebar extension Handlebar extension intoS E M B LY B T72 model Insert Bolts F and ARC WasherAssembly Step Safety KEY Before YOU BeginLocation of the Treadmill Here are just a few of the health benefits of exerciseProper Usage FoldingMoving TENSIONINGTHE Running Belt Treadmill Operation T71 model Monitor Display T71 model Pulse GripsSelect a Level Select a TimeClear Current Selection Scan Viewing ScreensTreadmill Operation T72 model Monitor Display T72 model C L I N EGetting Started / Selecting a Program T72 model O G R a M Manual T71, T72 models O G R a M Intervals T71, T72 modelsIntervals Program Segments O G R a M Weight Loss T71, T72 models O G R a M Golf Course T71, T72 models O G R a M Hills T72 ModelO G R a M Custom T72 model Conditioning Guidelines Perceived Exertion LevelTarget Heart Rate Zone Chart ExampleP S Stretching Stretch FirstStanding Calf Muscle Stretch Standing Quadriceps StretchP S the Importance of Warm UP & Cool Down P S Achieving Your Fitness GoalsKeeping AN Exercise Diary Warm UPWeekly LOG Sheets Weekly TotalsMonthly LOG Sheets Week # Distance Calories Time Monthly TotalsTroubleshooting Troubleshooting TreadmillWhen should I BE Worried about a NOISE? Common Product QuestionsTroubleshooting Heart Rate I N T E N a N C E After Each USE DailyLimited Home USE Warranty Frame LifetimeCustomer Tech Support