Horizon Fitness T71 T72 manual T R O D U C T I O N, Table of Contents

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I N T R O D U C T I O N

CONGRATULATIONS and THANK YOU for your purchase of this Horizon Series treadmill!

Whether your goal is to win races or simply enjoy a fuller, healthier lifestyle, a Horizon Series treadmill can help you attain it – adding club-quality performance to your at-home workouts, with the ergonomics and innovative features you need to get stronger and healthier, faster. Because we're committed to designing fitness equipment from the inside out, we use only the highest quality components. It's a commitment we back with one of the strongest frame-to-motor warranty packages in the industry.

You want exercise equipment that offers the most comfort, the best reliability and the highest quality in its class.

The Horizon Series delivers.

TABLE OF CONTENTS

Important Precautions	4

Assembly	6

Before You Begin	13

Treadmill Operation	16

Conditioning Guidelines	26

Troubleshooting & Maintenance	32

Limited Warranty	35
CONTACT INFORMATION	Back Panel

IMPORTANT PRECAUTIONS INTRODUCTION

ASSEMBLY

BEFORE YOU BEGIN

TREADMILL OPERATION

TROUBLESHOOTING CONDITIONING & MAINTENANCE GUIDELINES

LIMITED WARRANTY

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Contents Treadmill USER’S Guide Page T R O D U C T I O N Table of ContentsGrounding Instructions Important PrecautionsUse the treadmill only as described in this manual OperationUnpacking S E M B LYTools Included Open Hardware BAG E a S S E M B LYMast and console Position, place consoleUpright masts Seated into each otherHandlebar extension into You will need to slideInsert Bolt E into Handlebar extensionInsert Bolts F and ARC Washer S E M B LY B T72 modelAssembly Step Here are just a few of the health benefits of exercise Safety KEYBefore YOU Begin Location of the TreadmillProper Usage FoldingMoving TENSIONINGTHE Running Belt Treadmill Operation T71 model Pulse Grips Monitor Display T71 modelScan Viewing Screens Select a LevelSelect a Time Clear Current SelectionTreadmill Operation T72 model C L I N E Monitor Display T72 modelGetting Started / Selecting a Program T72 model O G R a M Manual T71, T72 models O G R a M Intervals T71, T72 modelsIntervals Program Segments O G R a M Weight Loss T71, T72 models O G R a M Hills T72 Model O G R a M Golf Course T71, T72 modelsO G R a M Custom T72 model Perceived Exertion Level Conditioning GuidelinesExample Target Heart Rate Zone ChartStanding Quadriceps Stretch P S StretchingStretch First Standing Calf Muscle StretchWarm UP P S the Importance of Warm UP & Cool DownP S Achieving Your Fitness Goals Keeping AN Exercise DiaryWeekly Totals Weekly LOG SheetsWeek # Distance Calories Time Monthly Totals Monthly LOG SheetsCommon Product Questions TroubleshootingTroubleshooting Treadmill When should I BE Worried about a NOISE?Troubleshooting Heart Rate After Each USE Daily I N T E N a N C EFrame Lifetime Limited Home USE WarrantyCustomer Tech Support