Gold's Gym manual Questions?, Model No. GGTL04607.1 Serial No

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Model No. GGTL04607.1

Serial No.

Write the serial number in the space above for reference. Serial Number

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QUESTIONS?

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PLEASE DO NOT CONTACT THE STORE; please contact Customer Care.

IMPORTANT: You must note the product model number and serial number (see the drawing above) before contacting us:

1CUSTOMER-877-776HOT -LINE:4777Mon.–Fri. 6 a.m.–6 p.m. MST Sat. 8 a.m.–4 p.m. MST

ON THE WEB: www.workoutwarehouse.com

CAUTION

Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference.

USER'S MANUAL

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fitness tips, and much more!

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Contents Model No. GGTL04607.1 Serial No QUESTIONS?Table of Contents When connecting the power cord see Important PrecautionsUse Pulse sensor is not a medical devicePage Before YOU Begin Assembly Tighten the Bolts yet Fully tighten the Bolts yetDo not overtighten the Bolts the Wheels Should turn freely Outer side of the Frame Spacer facing See the left inset drawing. Identify the twoFully tighten the Bolt yet Upright Wire Front View Side View View from Above BoltsMake sure that no wires are pinched. Reattach HOW to Plug in the Power Cord Operation and AdjustmentPRE-LUBRICATED Walking Belt Features of the Console Console DiagramHOW to USE the Manual Mode HOW to Turn on the PowerSelect the manual mode Insert the key into the consoleMeasure your heart rate if desired Follow your progress with the displaySelect one of the heart rate workouts Enter your weight if desired HOW to USE AN Event Training WorkoutSelect an event training workout. To select an Enter your weight HOW to USE a Weight Loss WorkoutSelect a weight loss workout. To select a Press the Start button to start the workoutSelect one of the classic workouts. To select one HOW to USE a Classic WorkoutHOW to USE the Stereo Sound System Information ModeOptional Chest Pulse Sensor HOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingCompatible with GFCI-equipped outlets Unplug the Power CORD. If the walking View Problem The walking belt slows when walked onKey and Unplug the Power CORD. Using TopExercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Key No. Qty Description R0608AQty Description Exploded Drawing A-Model No. GGTL04607.1 R0608A Exploded Drawing B-Model No. GGTL04607.1 R0608A Exploded Drawing C-Model No. GGTL04607.1 R0608A Exploded Drawing D-Model No. GGTL04607.1 R0608A Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT