Gold's Gym GGTL04607.1 manual Information Mode, HOW to USE the Stereo Sound System

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THE INFORMATION MODE

The console features an information mode that keeps track of treadmill usage information. The information mode also allows you to select miles or kilometers as the unit of measurement and to turn on and turn off the demo mode.

To select the information mode, hold down the Stop button, insert the key into the console, and then release the Stop button. When the information mode is se- lected, the following information will appear in the dis- play:

The center of the display will show the number of hours that the treadmill has been operated. The lower right corner of the dis-

play will show the total number of miles or kilometers that the walking belt has moved. In addition, an “E” for English miles or an “M” for metric kilometers will appear in the right side of the display. To change the unit of measurement, press the Speed increase button.

The console features a display demo mode, designed to be used if the treadmill is displayed in a store. While the demo mode is turned on, the console will function normally when you plug in the power cord, switch the reset/off circuit breaker to the reset position, and insert the key into the console. However, when you remove the key, the displays will remain lit, although the but- tons will not function. If the demo mode is turned on, a “d” will appear in the display while the information mode is selected. To turn on or turn off the demo mode, press the Speed decrease button.

Note: If you press the Display button while in the infor- mation mode, the display may appear very dim, very dark, or blank. If this happens, press the Display button repeatedly until the display looks right.

To exit the information mode, remove the key from the console.

HOW TO USE THE STEREO SOUND SYSTEM

To play music or audio books through the consoleʼs stereo speakers, you must connect your MP3 player, CD player, or other personal audio player to the con- sole through the audio jack.

To use the audio jack, locate the audio wire and plug it into the audio jack. Then, plug the audio wire into a jack on your MP3 player, CD player, or other personal audio player. Make sure that the audio wire is fully inserted.

Next, press the Play button on your MP3 player, CD player, or other personal audio player. Adjust the vol- ume on your personal audio player.

If you are using a personal CD player and the CD skips, set the CD player on the floor or another flat sur- face instead of on the console.

THE OPTIONAL CHEST PULSE SENSOR

An optional chest pulse sensor offers hands-free oper- ation as it tracks your heart rate during your workouts.

To purchase the optional chest pulse sensor, call the telephone number on the front cover of this manual.

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Contents QUESTIONS? Model No. GGTL04607.1 Serial NoTable of Contents Important Precautions When connecting the power cord seeUse Pulse sensor is not a medical devicePage Before YOU Begin Assembly Do not overtighten the Bolts the Wheels Should turn freely Fully tighten the Bolts yetTighten the Bolts yet Fully tighten the Bolt yet See the left inset drawing. Identify the twoOuter side of the Frame Spacer facing Upright Wire Bolts Front View Side View View from AboveMake sure that no wires are pinched. Reattach PRE-LUBRICATED Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Console Diagram Features of the ConsoleHOW to Turn on the Power HOW to USE the Manual ModeSelect the manual mode Insert the key into the consoleFollow your progress with the display Measure your heart rate if desiredSelect one of the heart rate workouts Select an event training workout. To select an HOW to USE AN Event Training WorkoutEnter your weight if desired HOW to USE a Weight Loss Workout Enter your weightSelect a weight loss workout. To select a Press the Start button to start the workoutHOW to USE a Classic Workout Select one of the classic workouts. To select oneOptional Chest Pulse Sensor Information ModeHOW to USE the Stereo Sound System HOW to Fold and Move the Treadmill HOW to Move the TreadmillHOW to Lower the Treadmill for USE Compatible with GFCI-equipped outlets TroubleshootingProblem The power turns off during use View Problem The walking belt slows when walked on Unplug the Power CORD. If the walkingKey and Unplug the Power CORD. Using TopExercise Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches Qty Description R0608AKey No. Qty Description Exploded Drawing A-Model No. GGTL04607.1 R0608A Exploded Drawing B-Model No. GGTL04607.1 R0608A Exploded Drawing C-Model No. GGTL04607.1 R0608A Exploded Drawing D-Model No. GGTL04607.1 R0608A Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty