Gold's Gym GGTL04607.1 manual Before YOU Begin

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BEFORE YOU BEGIN

Thank you for selecting the new GOLDʼS GYM® TRAINER 550 treadmill. The TRAINER 550 treadmill offers a selection of features designed to make your workouts at home more effective. And when youʼre not exercising, the unique TRAINER 550 treadmill can be folded up, requiring less than half the floor space of other treadmills.

For your benefit, read this manual carefully before using the treadmill. If you have questions after read- ing this manual, please see the front cover of this man-

ual. To help us assist you, note the product model number and serial number before contacting us. The model number and the location of the serial number decal are shown on the front cover of this manual.

To avoid a registration fee for any service needed under warranty, you must register the treadmill at www.workoutwarehouse.com/registration.

Before reading further, please review the drawing below and familiarize yourself with the labeled parts.

Accessory Tray

Fan

Console

 

Handrail

Key/Clip

Storage Latch

Upright

 

 

Reset/Off

 

Circuit Breaker

Walking Belt

Power Cord

 

Foot Rail

 

 

Platform Cushion

Rear Roller

 

Adjustment Bolts

 

 

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Contents Model No. GGTL04607.1 Serial No QUESTIONS?Table of Contents When connecting the power cord see Important PrecautionsUse Pulse sensor is not a medical devicePage Before YOU Begin Assembly Do not overtighten the Bolts the Wheels Should turn freely Fully tighten the Bolts yetTighten the Bolts yet Fully tighten the Bolt yet See the left inset drawing. Identify the twoOuter side of the Frame Spacer facing Upright Wire Front View Side View View from Above BoltsMake sure that no wires are pinched. Reattach PRE-LUBRICATED Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Features of the Console Console DiagramHOW to USE the Manual Mode HOW to Turn on the PowerSelect the manual mode Insert the key into the consoleMeasure your heart rate if desired Follow your progress with the displaySelect one of the heart rate workouts Select an event training workout. To select an HOW to USE AN Event Training WorkoutEnter your weight if desired Enter your weight HOW to USE a Weight Loss WorkoutSelect a weight loss workout. To select a Press the Start button to start the workoutSelect one of the classic workouts. To select one HOW to USE a Classic WorkoutOptional Chest Pulse Sensor Information ModeHOW to USE the Stereo Sound System HOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Lower the Treadmill for USE Compatible with GFCI-equipped outlets TroubleshootingProblem The power turns off during use Unplug the Power CORD. If the walking View Problem The walking belt slows when walked onKey and Unplug the Power CORD. Using TopExercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Qty Description R0608AKey No. Qty Description Exploded Drawing A-Model No. GGTL04607.1 R0608A Exploded Drawing B-Model No. GGTL04607.1 R0608A Exploded Drawing C-Model No. GGTL04607.1 R0608A Exploded Drawing D-Model No. GGTL04607.1 R0608A Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty