Gold's Gym GGTL04607.1 manual HOW to Fold and Move the Treadmill, HOW to Move the Treadmill

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HOW TO FOLD AND MOVE THE TREADMILL

HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If you do not do this, you may damage the treadmill when you fold it. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill.

1.Hold the metal frame firmly in the location shown by the arrow at the right. CAUTION: To decrease the possibility of injury, do not lift the frame by the plastic foot rails.

Make sure you bend your legs and keep your back straight. As you raise the frame, make sure to lift with your legs rather than your back. Raise the frame about halfway to the vertical position.

2.Move your right hand to the position shown and hold the treadmill firmly. Using your left hand, pull the latch knob to the left and hold it. Raise the frame until the hole in the isola- tor is aligned with the latch pin, and then slowly release the latch knob. Make sure that the latch pin is fully inserted into the center of the isolator.

To protect the floor or carpet from damage, place a mat under the treadmill. Keep the treadmill out of direct sun- light. Do not leave the treadmill in the storage position in temperatures above 85° F (30° C).

HOW TO MOVE THE TREADMILL

Before moving the treadmill, convert it to the storage position as described above. Make sure that the latch pin is fully in- serted into the isolator.

1.Hold one of the handrails and place your other hand on the deck. Place one foot against one of the wheels.

2.Tilt the treadmill back until it rolls freely on the wheels. Carefully move the treadmill to the desired location. To re- duce the risk of injury, use extreme caution while mov- ing the treadmill. Do not move the treadmill over an un- even surface.

3.Place one foot against one of the wheels, and carefully lower the treadmill until it is resting in the storage position.

Frame

Storage

Engaged

Latch

Isolator

 

Deck

 

Handrails

Wheels

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Contents Model No. GGTL04607.1 Serial No QUESTIONS?Table of Contents When connecting the power cord see Important PrecautionsUse Pulse sensor is not a medical devicePage Before YOU Begin Assembly Fully tighten the Bolts yet Tighten the Bolts yetDo not overtighten the Bolts the Wheels Should turn freely See the left inset drawing. Identify the two Outer side of the Frame Spacer facingFully tighten the Bolt yet Upright Wire Front View Side View View from Above BoltsMake sure that no wires are pinched. Reattach Operation and Adjustment HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt Features of the Console Console DiagramHOW to USE the Manual Mode HOW to Turn on the PowerSelect the manual mode Insert the key into the consoleMeasure your heart rate if desired Follow your progress with the displaySelect one of the heart rate workouts HOW to USE AN Event Training Workout Enter your weight if desiredSelect an event training workout. To select an Enter your weight HOW to USE a Weight Loss WorkoutSelect a weight loss workout. To select a Press the Start button to start the workoutSelect one of the classic workouts. To select one HOW to USE a Classic WorkoutInformation Mode HOW to USE the Stereo Sound SystemOptional Chest Pulse Sensor HOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Lower the Treadmill for USE Troubleshooting Problem The power turns off during useCompatible with GFCI-equipped outlets Unplug the Power CORD. If the walking View Problem The walking belt slows when walked onKey and Unplug the Power CORD. Using TopExercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches R0608A Key No. Qty DescriptionQty Description Exploded Drawing A-Model No. GGTL04607.1 R0608A Exploded Drawing B-Model No. GGTL04607.1 R0608A Exploded Drawing C-Model No. GGTL04607.1 R0608A Exploded Drawing D-Model No. GGTL04607.1 R0608A Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT