HOW TO USE PROGRAMS DIRECTLY FROM
OUR WEB SITE
Our Web site at www.iFIT.com allows you to access basic programs, audio programs, and video programs directly from the internet. Additional options are soon to be available. See www.iFIT.com for details.
To use programs from our Web site, the treadmill must be connected to your home computer. See HOW TO CONNECT YOUR COMPUTER on page 19. In addition, you must have an internet connection and
an internet service provider. A list of specific system requirements will be found on our Web site.
Follow the steps below to use a program from our
Web site.
1 Insert the key into the console.
See HOW TO TURN ON THE POWER on page 11.
2 Select the iFIT.com mode.
When the key is in- serted, the manual mode will be selected. To use a program from our Web site, press the iFIT.com button. The iFIT.com indicator will light.
Go to your computer and start an internet
3 connection.
Start your web browser, if necessary, and go to
4our Web site at www.iFIT.com.
Follow the desired links on our Web site to se-
5 lect a program.
Read and follow the
Follow the on-line instructions to start the
6 program.
When you start the program, an
Return to the treadmill and stand on the foot
7 rails. Find the clip attached to the key and slide the clip onto the waistband of your clothes.
When the |
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will begin and the walking belt will begin to move. |
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Hold the handrails, step onto the walking belt, and |
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begin walking. During the program, an ele | ctronic | ||
“chirping” sound will alert you when the speed |
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and/or incline of the treadmill is about to change. |
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CAUTION: | Always listen for the “chirp” and be |
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prepared for speed | and/or incline changes. |
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If the speed or incline settings are too high or too low, you can manually override the settings at any time by pressing the Speed or Incline buttons on
the console. However, when the next “chirp” is heard, the speed and/or incline will change to
the next settings for the program.
To stop the walking belt at any time, press the Stop button on the console. The Time/ Segment
Time display will begin to flash. To restart the pro- gram, press the Start button or the Speed + but- ton. After a moment, the walking belt will begin to
move at 1 mph. | When | the next “chirp” is heard, |
the speed and incline will change to the next | ||
settings for the program | . | |
When the program is completed, the walking belt
will stop and the Time/Segm ent Time display will begin to flash. Note: To use another program,
press the Stop button and go to step 5.
Note: If the speed or incline of the treadmill does not change when a “chirp” is heard, make sure that the iFIT.com indicator is lit and that
the Time/Segment Time display is not flashing. In addition, make sure that the audio cable is properly connected, that it is fully plugged in, and that it is not wrapped around a power cord.
8 Follow your progress with the displays.
See step 5 on page 12.
9 When the program has ended, remove the key.
See step 6 on page 14.
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