Healthrider HRTL19913 HOW to Fold and Move the Treadmill, HOW to Fold the Treadmill for Storage

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HOW TO FOLD AND MOVE THE TREADMILL

HOW TO FOLD THE TREADMILL FOR STORAGE
Before folding the treadmill, adjust the incline to the
lowest position. If this is not done, the treadmill may be
permanently damaged. Next, unplug the power cord.
CAUTION: You must be able to safely lift 45 pounds (20
kg) to raise, lower, or move the treadmill.
1. Hold the treadmill in the locations shown at the right.	To
decrease the possibility of injury, bend your legs and
keep your back straight. As you raise the treadmill,
make sure to lift with your legs rather than your back.
Raise the treadmill about halfway to the vertical position.

1

2.Move your right hand to the position shown and hold the treadmill firmly. Using your left hand, pull the lock knob to the left and hold it. Raise the treadmill until all parts of the treadmill are past the latch pin. Then, release the lock knob. Make sure that the lock knob is fully released

so that the latch pin is securely holding the catch.

To protect the floor or carpet from damage, place a mat under the treadmill. Keep the treadmill out of direct sunlight. Do not leave the treadmill in the stor- age position in temperatures above 85° Fahrenheit.

2

Latch

Pin

Lock

Knob

Catch

HOW TO MOVE THE TREADMILL

Before moving the treadmill, convert the treadmill to the

storage position as described above.Make sure that the latch pin is securely holding the catch.

1.Hold the handrails and place one foot on the base.

2.Tilt the treadmill back until it rolls freely on the wheels.

Carefully move the treadmill to the desired location.	To re-
duce the risk of injury, use extreme caution while
moving the treadmill. Do not attempt to move the
treadmill over an uneven surface.

3.Place one foot on the wheel, and carefully lower the treadmill until the base is resting in the storage position.

Base

Front Wheels

HOW TO LOWER THE TREADMILL FOR USE

1.Refer to drawing 2 above. Hold the treadmill as shown, and pull the lock knob to the left. Pivot the treadmill down until the frame and the foot rails are past the latch pin. Slowly release the lock knob.

2. Refer to drawing 1 above. Hold the treadmill firmly with both hands, and lower the treadmill to the floor.	To de-
crease the possibility of injury, bend your legs and keep your back straight.

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Image 24

Contents QUESTIONS? Model No. HRTL19913 Serial NoCustomer HOT Line Mon.-Fri., 6 a.m.- 6 p.m. MSTTable of Contents Important Precautions Never move the walking belt while the powerUse the treadmill only as described in this manual A fall and serious injuryTo the next settings of the CD or video program Never drop or insert any object into any open- ingUsing the treadmill Before YOU BeginBack Assembly Assembly requires two peopleWith the help of a second person,carefully raise HOW to PUT on the Chest Pulse Sensor Chest Pulse Sensor Care and MaintenanceChest Pulse Sensor Troubleshooting Self near the center of the walking beltHOW to Plug in the Power Cord Treadmill OperationPerformant Lube Right. To purchase a surge suppressor, seeFeatures of the Console Sheet of clear plastic On the face Console, remove itWith the treadmill connected to your computer, you Follow Steps beginning onSection refer to miles HOW to USE the Manual Mode HOW to Turn on the PowerRefer to page 23 and turn off the demo mode DisplaysPulse display Moving your HandsHOW to USE the Preset Programs Select one of the six preset programsStart the program Program display4Use the hand weights, if desired Using handFollow your progress with the displays If you have heart probEnter a maximum heart rate setting When the program has ended, remove the keyHOW to Create Custom Programs Select one of the two custom programsTo the left Column to the rightHOW to USE Custom Programs All speedFlashing Current LeftHOW to Connect Your Portable CD Player HOW to Connect Your Portable StereoVideocassettes HOW to Connect Your Home Stereo HOW to Connect Your ComputerPlug the adapter into the Line OUT jack on your stereo Adapter CableHOW to Connect Your VCR ProgramsNext settings of the CD or video program When the CD or video program is completed,Move at 1 mph + button on the consoleHOW to USE Programs Directly from OUR WEB Site Next settings for the programFollow the on-line instructions to start Program Return to the treadmill and stand on the footInformation MODE/DEMO Mode Store. When the console is in the demo mode,Button so the Pulse display is blank HOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USETroubleshooting and Maintenance ProblemsolutionUnplug Power Cord Cord Console do not funcTion properly Exercise Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches Page Key Qty Description HOW to Order Replacement Parts Limited Warranty Part No R0402AR0402A Exploded DRAWING-Model No