Healthrider HRTL19913 manual

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NOTES

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Contents Model No. HRTL19913 Serial No QUESTIONS?Customer HOT Line Mon.-Fri., 6 a.m.- 6 p.m. MSTTable of Contents Never move the walking belt while the power Important PrecautionsUse the treadmill only as described in this manual A fall and serious injuryNever drop or insert any object into any open- ing To the next settings of the CD or video programBack Using the treadmillBefore YOU Begin With the help of a second person,carefully raise AssemblyAssembly requires two people Chest Pulse Sensor Care and Maintenance HOW to PUT on the Chest Pulse SensorChest Pulse Sensor Troubleshooting Self near the center of the walking beltTreadmill Operation HOW to Plug in the Power CordPerformant Lube Right. To purchase a surge suppressor, seeSheet of clear plastic On the face Console, remove it Features of the ConsoleWith the treadmill connected to your computer, you Follow Steps beginning onSection refer to miles HOW to Turn on the Power HOW to USE the Manual ModeDisplays Refer to page 23 and turn off the demo modePulse display Moving your HandsSelect one of the six preset programs HOW to USE the Preset ProgramsStart the program Program displayUsing hand 4Use the hand weights, if desiredFollow your progress with the displays If you have heart probWhen the program has ended, remove the key Enter a maximum heart rate settingSelect one of the two custom programs HOW to Create Custom ProgramsTo the left Column to the rightAll speed HOW to USE Custom ProgramsFlashing Current LeftVideocassettes HOW to Connect Your Portable CD PlayerHOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoPlug the adapter into the Line OUT jack on your stereo Adapter CablePrograms HOW to Connect Your VCRWhen the CD or video program is completed, Next settings of the CD or video programMove at 1 mph + button on the consoleNext settings for the program HOW to USE Programs Directly from OUR WEB SiteFollow the on-line instructions to start Program Return to the treadmill and stand on the footButton so the Pulse display is blank Information MODE/DEMO ModeStore. When the console is in the demo mode, HOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USEUnplug Power Cord Troubleshooting and MaintenanceProblemsolution Tion properly CordConsole do not func Exercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Page Key Qty Description HOW to Order Replacement Parts Part No R0402A Limited WarrantyR0402A Exploded DRAWING-Model No