Healthrider HRTL19913 manual HOW to Connect Your VCR, Programs

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HOW TO CONNECT YOUR VCR

Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a built-in VCR, see instruction B. If your VCR is connected to your home stereo, see HOW TO CONNECT YOUR HOME STEREO on page 19.

A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adapter.

Plug the adapter into the AUDIO OUT jack on your VCR.

HOW TO USE IFIT.COM CD AND VIDEO

PROGRAMS

To use iFIT.com CDs or videocassettes, the treadmill must be connected to your portable CD player, portable stereo, home stereo, computer with CD player, or VCR. See HOW TO CONNECT THE TREADMILL TO

YOUR CD PLAYER, VCR, OR COMPUTER on page

18.Note: To purchase iFIT.com CDs or iFIT.com videocassettes, call toll-free 1-800-735-0768.

Follow the steps below to use an iFIT.com CD or video program.

A

 

 

 

 

ANT. IN

1

 

VIDEO AUDIO

 

 

 

 

 

IN

 

 

 

 

 

 

 

 

 

RF OUT

 

OUT

3

CH

4

 

 

AUDIO OUT

 

 

 

 

 

 

RIGHT

 

 

 

 

 

 

LEFT

 

 

 

 

2

Audio

Adapter

 

 

 

 

 

 

 

 

 

Cable

 

 

 

 

 

 

B. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adapter.

Plug the adapter into an RCA Y-adapter (available3 at electronics stores). Next, remove the wire that is

currently plugged into the AUDIO OUT jack on your VCR and plug the wire into the unused side of the Y-adapter. Plug the Y-adapter into the AUDIO OUT jack on your VCR.

Insert the key into the console.

See HOW TO TURN ON THE POWER on page 11.

Select the iFIT.com mode.

When the key is in- serted, the manual mode will be selected. To use iFIT.com CDs or videocassettes, press the iFI T.com button. The iFIT.com indicator will light.

Insert the iFIT.com CD or videocassette.

If you are using an iFIT.com CD, insert the CD into your CD player. If you are using an iFIT.com video- cassette, insert the videocassette into your VCR.

B

 

 

 

 

ANT. IN

 

VIDEO AUDIO

 

 

IN

 

 

 

RF OUT

 

 

CH

 

3

4

 

OUT

 

Audio

RCA Y-adapter

 

 

 

Cable

Adapter

 

Wire removed from

 

 

AUDIO OUT jack

 

 

4PressVCR. the PLAY button on your CD player or

A moment after the button is pressed, your per- sonal trainer will begin guiding you through your workout. Simply follow your personal trainer’s instructions. Note: If the Time/Segment Time dis- play is flashing, press the Start button or the Speed + button on the console. The treadmill will not respond to a CD or video program when the Time/Segment Time display is flashing.

During the CD or video program, an electronic “chirping” sound will alert you when the speed and/or incline of the treadmill is about to change.

CAUTION:

Always listen for the “chirp” and be

prepared for speed

and/or incline changes. In

some instances, the speed and/or incline may change before the personal trainer describes the change.

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Contents QUESTIONS? Model No. HRTL19913 Serial NoCustomer HOT Line Mon.-Fri., 6 a.m.- 6 p.m. MSTTable of Contents Important Precautions Never move the walking belt while the powerUse the treadmill only as described in this manual A fall and serious injuryTo the next settings of the CD or video program Never drop or insert any object into any open- ingBack Using the treadmillBefore YOU Begin With the help of a second person,carefully raise AssemblyAssembly requires two people HOW to PUT on the Chest Pulse Sensor Chest Pulse Sensor Care and MaintenanceChest Pulse Sensor Troubleshooting Self near the center of the walking beltHOW to Plug in the Power Cord Treadmill OperationPerformant Lube Right. To purchase a surge suppressor, seeFeatures of the Console Sheet of clear plastic On the face Console, remove itWith the treadmill connected to your computer, you Follow Steps beginning onSection refer to miles HOW to USE the Manual Mode HOW to Turn on the PowerRefer to page 23 and turn off the demo mode DisplaysPulse display Moving your HandsHOW to USE the Preset Programs Select one of the six preset programsStart the program Program display4Use the hand weights, if desired Using handFollow your progress with the displays If you have heart probEnter a maximum heart rate setting When the program has ended, remove the keyHOW to Create Custom Programs Select one of the two custom programsTo the left Column to the rightHOW to USE Custom Programs All speedFlashing Current LeftVideocassettes HOW to Connect Your Portable CD PlayerHOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerPlug the adapter into the Line OUT jack on your stereo Adapter CableHOW to Connect Your VCR ProgramsNext settings of the CD or video program When the CD or video program is completed,Move at 1 mph + button on the consoleHOW to USE Programs Directly from OUR WEB Site Next settings for the programFollow the on-line instructions to start Program Return to the treadmill and stand on the footButton so the Pulse display is blank Information MODE/DEMO ModeStore. When the console is in the demo mode, HOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USEUnplug Power Cord Troubleshooting and MaintenanceProblemsolution Tion properly CordConsole do not func Exercise Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches Page Key Qty Description HOW to Order Replacement Parts Limited Warranty Part No R0402AR0402A Exploded DRAWING-Model No
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