Healthrider HRTL71830 manual Information MODE/DEMO Mode, HOW to Adjust the Cushioning System

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Adjustment Knob

THE INFORMATION MODE/DEMO MODE

The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of miles or kilome- tres that the walking belt has moved. The information mode also allows you to switch the console from miles per hour to kilometres per hour. In addition, the infor- mation mode allows you to turn on and turn off the demo mode.

To select the information mode, hold down the Stop button while inserting the key into the console. When the information mode is selected, the following informa- tion will be shown:

The Distance/Incline display will show the total number of miles (or kilometres) that the walking belt has moved.

The Pace/Time display will show the total number of hours the treadmill has been used.

An “E” for English miles or an “M” for metric kilometres will appear in the Speed dis- play. Press the Speed in- crease button to change the unit of measurement.

IMPORTANT: The Calories/Pulse display should be

blank. If a “d” appears in the display, the console is in the “demo” mode. This mode is intended to be used

only when a treadmill is displayed in a store. When the console is in the demo mode, the power cord can be plugged in, the key can be removed from the console, and the displays and indicators on the console will au- tomatically light in a preset sequence, although the

buttons on the console will not operate.If a “d” appears in the Calories/Pulse display when the information

mode is selected, press the Speed decrease button so the display is blank.

To exit the information mode, remove the key.

HOW TO ADJUST THE CUSHIONING SYSTEM

The treadmill fea- tures a cushion- ing system that reduces the im- pact as you walk or run on the treadmill. To in-

crease the firm- ness of the walk-

ing platform, turn the adjustment

knob counterclockwise. To decrease the firmness, turn

the knob clockwise. Note: The faster you run on the treadmill, or the more you weigh, the firmer the walking platform should be.

THE OPTIONAL CHEST PULSE SENSOR

An optional chest pulse sensor

provides

hands-free

operation and allows you to use the console’s heart

 

rate programs.

To purchase the optional chest

 

pulse sensor, call toll-free 1-800-734-2377.

 

 

 

 

 

 

 

 

 

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Contents Mon.-Fri., 6 a.m.- 6 p.m. MST QUESTIONS?Model No. HRTL71830 Serial No Customer HOT LineTable of Contents Move the Treadmill on Important PrecautionsUse the treadmill only as described in this manual Wear appropriate exercise clothes whenNever drop or insert any object into any open- ing To the next settings of the CD or video programRight Side Back Before YOU Begin6969 133133 AssemblyIng. The connectors should slide together easily Again. if the Connectors are not ConnectedAs shown. Do not tighten the Screws yet Make sure that the power cord is unpluggedMake sure that no wires are pinched.Reattach Use only a single-outlet surge suppressor that is HOW to Plug in the Power CordTreadmill Operation Performant LubeSee pages 16 Program Features of the ConsoleFree ProgramHOW to USE the Manual Mode Measure your heart rate if desired See page 23 and turn off the demo modeDistance/Incline dis Calories/PulseButton to start the program HOW to USE Personal Trainer ProgramsInsert the key into the console Select one of the personal trainer programsTurn on the fan if desired Demo mode4Follow your progress with the displays See onIf the 85% Max program is selected, go to step Select a heart rate program4Enter your age Enter a maximum speedWith the optional chest pulse sensor Each heart rate program is divided into several timeBeginning Select one of the custom programs HOW to Create Custom Programs4When the program is finished, remove the key For the current segment HOW to USE Custom ProgramsVideocassettes HOW to Connect Your Portable CD PlayerHOW to Connect Your Portable Stereo Phones jack, see instruction B HOW to Connect Your Home StereoHOW to Connect Your Computer Plug the adapter into the Line OUT jack on your stereoPrograms HOW to Connect Your VCRFollow your progress with the LED track Displays Next settings of the CD or video programChange to the next settings of the CD or video program When the CD or video program is completed,Follow the on-line instructions to start Program HOW to USE Programs Directly from OUR WEB SiteWhen you are finished exercising, remove Follow the steps below to use a program from our Web siteOptional Chest Pulse Sensor Information MODE/DEMO ModeHOW to Adjust the Cushioning System Carefully move the treadmill to the desired location HOW to Fold the Treadmill for StorageHOW to Move the Treadmill Left handgripHold the treadmill firmly with both hands, and lower HOW to Lower the Treadmill for USEUnplug Power Cord TroubleshootingProblemsolution Be careful not to overtighten the walking Plug the Power CordIf the walking belt is off-center, first re Move the key CordExercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Qty 122 Idler Arm Nylon Washer White Wire, 2 FDescription 111 Pulley Spacer 139R0903A Exploded DRAWING-Model No. HRTL71830 Part No R0903A HOW to Order Replacement PartsLimited Warranty Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT

HRTL71830 specifications

The Healthrider HRTL71830 is a multifunctional treadmill designed for both beginners and seasoned fitness enthusiasts. With a strong emphasis on providing a supportive and engaging workout experience, this model incorporates advanced features and technologies aimed at optimizing performance and comfort.

One of the standout features of the Healthrider HRTL71830 is its powerful motor, which delivers consistent performance during intense workouts. Boasting a peak horsepower of 2.5, it allows users to run, jog, or walk at varying speeds to suit their fitness levels. The motor is complemented by a spacious running surface, measuring 20 inches wide and 55 inches long. This generous size ensures ample room for comfortable movement, accommodating users of all sizes.

The HRTL71830 also comes equipped with adjustable incline settings. The incline technology allows users to simulate uphill training, which can significantly enhance calorie burning and improve cardiovascular health. With a quick one-touch incline adjustment feature, users can switch between different incline levels effortlessly, making their workouts more versatile.

Another prominent characteristic of this treadmill is its advanced cushioning system. The proprietary FlexSelect cushioning technology provides users with the option to customize their running surface. This feature reduces the impact on joints, offering a softer feel during runs, while also allowing for a firmer surface when desired, mimicking outdoor conditions.

To enhance the user experience, the Healthrider HRTL71830 features a built-in console with a large display. The console displays essential workout metrics including time, speed, distance, calories burned, and heart rate, allowing users to track their progress effectively. Additionally, the treadmill offers multiple built-in workout programs that cater to various fitness goals, from weight loss to endurance training.

Incorporating connectivity features, the HRTL71830 includes Bluetooth technology, enabling users to connect their devices seamlessly for music playback or interaction with fitness apps. This modern touch makes workouts more enjoyable and motivates users to stay engaged throughout their exercise routines.

In summary, the Healthrider HRTL71830 is a robust treadmill that combines power, versatility, and advanced technology to meet the diverse needs of users. With features such as a powerful motor, adjustable incline, FlexSelect cushioning, an intuitive console, and connectivity options, it stands as a strong contender for anyone looking to enhance their home workout regimen.
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