Healthrider HRTL71830 manual HOW to Fold the Treadmill for Storage, Left handgrip

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HOW TO FOLD AND MOVE THE TREADMILL

HOW TO FOLD THE TREADMILL FOR STORAGE

 

Before folding the treadmill, adjust the incline to the

 

lowest position. If this is not done, the treadmill may be

 

permanently damaged. Next, unplug the power cord.

 

CAUTION: You must be able to safely lift 45 pounds (20

 

kg) to raise, lower, or move the treadmill.

 

1. Hold the treadmill in the locations shown at the right.

To

decrease the possibility of injury, bend your legs and

 

keep your back straight. As you raise the treadmill,

 

make sure to lift with your legs rather than your back.

 

Raise the treadmill about halfway to the vertical position.

 

2.Hold the treadmill frame firmly with your left hand. Using your right hand, pull the latch knob to the right and hold it. Raise the treadmill until the pin on the latch knob is aligned with the hole in the left handgrip. Then, release

the latch knob. Make sure that the latch knob is fully released so that the pin is fully inserted into the hole

in the left handgrip.

To protect the floor or carpet from damage, place a mat under the treadmill. Keep the treadmill out of direct sunlight. Do not leave the treadmill in the stor- age position in temperatures above 85° Fahrenheit.

HOW TO MOVE THE TREADMILL

Before moving the treadmill, convert the treadmill to the

storage position as described above.Make sure that the pin on the latch knob is fully inserted into the hole in

the left handgrip.

1.Hold the handgrips and place one foot on the base.

2.Tilt the treadmill back until it rolls freely on the wheels.

Carefully move the treadmill to the desired location.

To re-

duce the risk of injury, use extreme caution while

 

moving the treadmill. Do not attempt to move the

 

treadmill over an uneven surface.

 

3.Place one foot on the wheel, and carefully lower the treadmill until the base is resting in the storage position.

Frame

Latch

 

Latch

Knob

Pin

Knob

 

Handgrip

 

Pin

Handgrip

 

 

Base

 

Front Wheels

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Contents QUESTIONS? Model No. HRTL71830 Serial NoCustomer HOT Line Mon.-Fri., 6 a.m.- 6 p.m. MSTTable of Contents Important Precautions Use the treadmill only as described in this manualWear appropriate exercise clothes when Move the Treadmill onTo the next settings of the CD or video program Never drop or insert any object into any open- ingBefore YOU Begin Right Side BackAssembly Ing. The connectors should slide together easilyAgain. if the Connectors are not Connected 6969 133133Make sure that the power cord is unplugged Make sure that no wires are pinched.ReattachAs shown. Do not tighten the Screws yet HOW to Plug in the Power Cord Treadmill OperationPerformant Lube Use only a single-outlet surge suppressor that isFeatures of the Console FreeProgram See pages 16 ProgramHOW to USE the Manual Mode See page 23 and turn off the demo mode Distance/Incline disCalories/Pulse Measure your heart rate if desiredHOW to USE Personal Trainer Programs Insert the key into the consoleSelect one of the personal trainer programs Button to start the programDemo mode 4Follow your progress with the displaysSee on Turn on the fan if desiredSelect a heart rate program 4Enter your ageEnter a maximum speed If the 85% Max program is selected, go to stepEach heart rate program is divided into several time BeginningWith the optional chest pulse sensor HOW to Create Custom Programs 4When the program is finished, remove the keySelect one of the custom programs HOW to USE Custom Programs For the current segmentHOW to Connect Your Portable CD Player HOW to Connect Your Portable StereoVideocassettes HOW to Connect Your Home Stereo HOW to Connect Your ComputerPlug the adapter into the Line OUT jack on your stereo Phones jack, see instruction BHOW to Connect Your VCR ProgramsNext settings of the CD or video program Change to the next settings of the CD or video programWhen the CD or video program is completed, Follow your progress with the LED track DisplaysHOW to USE Programs Directly from OUR WEB Site When you are finished exercising, removeFollow the steps below to use a program from our Web site Follow the on-line instructions to start ProgramInformation MODE/DEMO Mode HOW to Adjust the Cushioning SystemOptional Chest Pulse Sensor HOW to Fold the Treadmill for Storage HOW to Move the TreadmillLeft handgrip Carefully move the treadmill to the desired locationHOW to Lower the Treadmill for USE Hold the treadmill firmly with both hands, and lowerTroubleshooting ProblemsolutionUnplug Power Cord Plug the Power Cord If the walking belt is off-center, first re Move the keyCord Be careful not to overtighten the walkingExercise Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches Qty White Wire, 2 F Description111 Pulley Spacer 139 122 Idler Arm Nylon WasherR0903A Exploded DRAWING-Model No. HRTL71830 HOW to Order Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT Part No R0903A

HRTL71830 specifications

The Healthrider HRTL71830 is a multifunctional treadmill designed for both beginners and seasoned fitness enthusiasts. With a strong emphasis on providing a supportive and engaging workout experience, this model incorporates advanced features and technologies aimed at optimizing performance and comfort.

One of the standout features of the Healthrider HRTL71830 is its powerful motor, which delivers consistent performance during intense workouts. Boasting a peak horsepower of 2.5, it allows users to run, jog, or walk at varying speeds to suit their fitness levels. The motor is complemented by a spacious running surface, measuring 20 inches wide and 55 inches long. This generous size ensures ample room for comfortable movement, accommodating users of all sizes.

The HRTL71830 also comes equipped with adjustable incline settings. The incline technology allows users to simulate uphill training, which can significantly enhance calorie burning and improve cardiovascular health. With a quick one-touch incline adjustment feature, users can switch between different incline levels effortlessly, making their workouts more versatile.

Another prominent characteristic of this treadmill is its advanced cushioning system. The proprietary FlexSelect cushioning technology provides users with the option to customize their running surface. This feature reduces the impact on joints, offering a softer feel during runs, while also allowing for a firmer surface when desired, mimicking outdoor conditions.

To enhance the user experience, the Healthrider HRTL71830 features a built-in console with a large display. The console displays essential workout metrics including time, speed, distance, calories burned, and heart rate, allowing users to track their progress effectively. Additionally, the treadmill offers multiple built-in workout programs that cater to various fitness goals, from weight loss to endurance training.

Incorporating connectivity features, the HRTL71830 includes Bluetooth technology, enabling users to connect their devices seamlessly for music playback or interaction with fitness apps. This modern touch makes workouts more enjoyable and motivates users to stay engaged throughout their exercise routines.

In summary, the Healthrider HRTL71830 is a robust treadmill that combines power, versatility, and advanced technology to meet the diverse needs of users. With features such as a powerful motor, adjustable incline, FlexSelect cushioning, an intuitive console, and connectivity options, it stands as a strong contender for anyone looking to enhance their home workout regimen.
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