HOW TO USE PROGRAMS DIRECTLY FROM
OUR WEB SITE
Our Web site at www.iFIT.com allows you to access programs directly from the internet. Additional options are soon to be available. See www.iFIT.com for more information.
To use programs from our Web site, the treadmill must be connected to your home computer. See HOW TO CONNECT YOUR COMPUTER on page 19. In addition, you must have an internet connection and
an internet service provider. A list of specific system re- quirements is found on our Web site.
Follow the steps below to use a program from our
Web site.
1 | Insert the key into the console. |
| See HOW TO TURN ON THE POWER on page 10. |
2 Select the iFIT.com mode.
To use an iFIT.com CD
or video program, press the i FIT.com button. The indicator on the but- ton will light.
Go to your computer and start an internet
3 connection.
Start your web browser, if necessary, and go to
4our Web site at www.iFIT.com.
Follow the desired links on our Web site to se-
5 lect a program.
Read and follow the
Follow the on-line instructions to start the
6 program.
When you start the program, an
7 | Return to the treadmill and stand on the foot |
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rails. Find the clip attached to the key and slide |
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| the clip onto the waistband of your clothes. |
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| When the |
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| will begin and the walking belt will begin to move. | |||
| Hold the handrails, step onto the walking belt, and | |||
| begin walking. During | the program, an electronic | ||
| “chirping” sound will alert you when the speed |
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| and/or incline of the treadmill is about to change. |
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| CAUTION: | Always listen for the “chirp” and be | ||
| prepared for speed | and/or incline changes. | ||
| If the speed or incline settings are too high or too |
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| low, you can manually override the settings by |
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| pressing the Speed or Incline buttons on the con- |
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| sole. However, when the next “chirp” is heard, | |||
| the speed and/or incline will change to the next |
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| settings of the program. |
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| To stop the walking belt at any time, press the |
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| Stop button on the console. The time will begin to |
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| flash in the Pace/Time display. To restart the pro- |
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| gram, press the Start button or the Speed in- |
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| crease button. After a moment, the walking belt |
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| will begin to move at 1 mph. | When | the next | |
| “chirp” is heard, the speed and incline will |
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| change to the next settings of the program | . | ||
| When the program ends, the walking belt will stop |
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| and the time will begin to flash in the P | ace/Time | ||
| display. Note: To use another program, press the |
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| Stop button and go to step 5. |
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| Note: If the speed or incline of the treadmill |
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| does not change when a “chirp” is heard, make |
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| sure that the indicator on the iFIT.com button is |
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| lit and that the Pace/Time display is not flash- |
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| ing. In addition, make sure that the audio cable |
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| is properly connected, that it is fully plugged in, |
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| and that it is not wrapped around a power cord. |
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| Follow your progress with the LED track and |
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8 |
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the displays. |
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See step 5 on page 10.
When you are finished exercising, remove the
9 key from the console. See step 7 on page 13.
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