Healthrider HRTL71830 manual HOW to USE Programs Directly from OUR WEB Site, When

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HOW TO USE PROGRAMS DIRECTLY FROM

OUR WEB SITE

Our Web site at www.iFIT.com allows you to access programs directly from the internet. Additional options are soon to be available. See www.iFIT.com for more information.

To use programs from our Web site, the treadmill must be connected to your home computer. See HOW TO CONNECT YOUR COMPUTER on page 19. In addition, you must have an internet connection and

an internet service provider. A list of specific system re- quirements is found on our Web site.

Follow the steps below to use a program from our

Web site.

1

Insert the key into the console.

 

See HOW TO TURN ON THE POWER on page 10.

2 Select the iFIT.com mode.

To use an iFIT.com CD

or video program, press the i FIT.com button. The indicator on the but- ton will light.

Go to your computer and start an internet

3 connection.

Start your web browser, if necessary, and go to

4our Web site at www.iFIT.com.

Follow the desired links on our Web site to se-

5 lect a program.

Read and follow the on-line instructions for using a program.

Follow the on-line instructions to start the

6 program.

When you start the program, an on-screen count- down will begin.

7

Return to the treadmill and stand on the foot

 

rails. Find the clip attached to the key and slide

 

 

 

 

the clip onto the waistband of your clothes.

 

 

When the on-screen countdown ends, the program

 

 

will begin and the walking belt will begin to move.

 

Hold the handrails, step onto the walking belt, and

 

begin walking. During

the program, an electronic

 

“chirping” sound will alert you when the speed

 

 

and/or incline of the treadmill is about to change.

 

 

CAUTION:

Always listen for the “chirp” and be

 

prepared for speed

and/or incline changes.

 

If the speed or incline settings are too high or too

 

 

low, you can manually override the settings by

 

 

pressing the Speed or Incline buttons on the con-

 

 

sole. However, when the next “chirp” is heard,

 

the speed and/or incline will change to the next

 

 

settings of the program.

 

 

 

To stop the walking belt at any time, press the

 

 

Stop button on the console. The time will begin to

 

 

flash in the Pace/Time display. To restart the pro-

 

 

gram, press the Start button or the Speed in-

 

 

crease button. After a moment, the walking belt

 

 

will begin to move at 1 mph.

When

the next

 

“chirp” is heard, the speed and incline will

 

 

change to the next settings of the program

.

 

When the program ends, the walking belt will stop

 

 

and the time will begin to flash in the P

ace/Time

 

display. Note: To use another program, press the

 

 

Stop button and go to step 5.

 

 

 

Note: If the speed or incline of the treadmill

 

 

does not change when a “chirp” is heard, make

 

 

sure that the indicator on the iFIT.com button is

 

 

lit and that the Pace/Time display is not flash-

 

 

ing. In addition, make sure that the audio cable

 

 

is properly connected, that it is fully plugged in,

 

 

and that it is not wrapped around a power cord.

 

 

Follow your progress with the LED track and

 

8

 

the displays.

 

 

 

 

 

 

 

See step 5 on page 10.

When you are finished exercising, remove the

9 key from the console. See step 7 on page 13.

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Contents Customer HOT Line QUESTIONS?Model No. HRTL71830 Serial No Mon.-Fri., 6 a.m.- 6 p.m. MSTTable of Contents Wear appropriate exercise clothes when Important PrecautionsUse the treadmill only as described in this manual Move the Treadmill onTo the next settings of the CD or video program Never drop or insert any object into any open- ingBefore YOU Begin Right Side BackAgain. if the Connectors are not Connected AssemblyIng. The connectors should slide together easily 6969 133133Make sure that no wires are pinched.Reattach Make sure that the power cord is unpluggedAs shown. Do not tighten the Screws yet Performant Lube HOW to Plug in the Power CordTreadmill Operation Use only a single-outlet surge suppressor that isProgram Features of the ConsoleFree See pages 16 ProgramHOW to USE the Manual Mode Calories/Pulse See page 23 and turn off the demo modeDistance/Incline dis Measure your heart rate if desiredSelect one of the personal trainer programs HOW to USE Personal Trainer ProgramsInsert the key into the console Button to start the programSee on Demo mode4Follow your progress with the displays Turn on the fan if desiredEnter a maximum speed Select a heart rate program4Enter your age If the 85% Max program is selected, go to stepBeginning Each heart rate program is divided into several timeWith the optional chest pulse sensor 4When the program is finished, remove the key HOW to Create Custom ProgramsSelect one of the custom programs HOW to USE Custom Programs For the current segmentHOW to Connect Your Portable Stereo HOW to Connect Your Portable CD PlayerVideocassettes Plug the adapter into the Line OUT jack on your stereo HOW to Connect Your Home StereoHOW to Connect Your Computer Phones jack, see instruction BHOW to Connect Your VCR ProgramsWhen the CD or video program is completed, Next settings of the CD or video programChange to the next settings of the CD or video program Follow your progress with the LED track DisplaysFollow the steps below to use a program from our Web site HOW to USE Programs Directly from OUR WEB SiteWhen you are finished exercising, remove Follow the on-line instructions to start ProgramHOW to Adjust the Cushioning System Information MODE/DEMO ModeOptional Chest Pulse Sensor Left handgrip HOW to Fold the Treadmill for StorageHOW to Move the Treadmill Carefully move the treadmill to the desired locationHOW to Lower the Treadmill for USE Hold the treadmill firmly with both hands, and lowerProblemsolution TroubleshootingUnplug Power Cord Cord Plug the Power CordIf the walking belt is off-center, first re Move the key Be careful not to overtighten the walkingWorkout Guidelines Exercise GuidelinesExercise Intensity Exercise FrequencySuggested Stretches Qty 111 Pulley Spacer 139 White Wire, 2 FDescription 122 Idler Arm Nylon WasherR0903A Exploded DRAWING-Model No. HRTL71830 Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT HOW to Order Replacement PartsLimited Warranty Part No R0903A

HRTL71830 specifications

The Healthrider HRTL71830 is a multifunctional treadmill designed for both beginners and seasoned fitness enthusiasts. With a strong emphasis on providing a supportive and engaging workout experience, this model incorporates advanced features and technologies aimed at optimizing performance and comfort.

One of the standout features of the Healthrider HRTL71830 is its powerful motor, which delivers consistent performance during intense workouts. Boasting a peak horsepower of 2.5, it allows users to run, jog, or walk at varying speeds to suit their fitness levels. The motor is complemented by a spacious running surface, measuring 20 inches wide and 55 inches long. This generous size ensures ample room for comfortable movement, accommodating users of all sizes.

The HRTL71830 also comes equipped with adjustable incline settings. The incline technology allows users to simulate uphill training, which can significantly enhance calorie burning and improve cardiovascular health. With a quick one-touch incline adjustment feature, users can switch between different incline levels effortlessly, making their workouts more versatile.

Another prominent characteristic of this treadmill is its advanced cushioning system. The proprietary FlexSelect cushioning technology provides users with the option to customize their running surface. This feature reduces the impact on joints, offering a softer feel during runs, while also allowing for a firmer surface when desired, mimicking outdoor conditions.

To enhance the user experience, the Healthrider HRTL71830 features a built-in console with a large display. The console displays essential workout metrics including time, speed, distance, calories burned, and heart rate, allowing users to track their progress effectively. Additionally, the treadmill offers multiple built-in workout programs that cater to various fitness goals, from weight loss to endurance training.

Incorporating connectivity features, the HRTL71830 includes Bluetooth technology, enabling users to connect their devices seamlessly for music playback or interaction with fitness apps. This modern touch makes workouts more enjoyable and motivates users to stay engaged throughout their exercise routines.

In summary, the Healthrider HRTL71830 is a robust treadmill that combines power, versatility, and advanced technology to meet the diverse needs of users. With features such as a powerful motor, adjustable incline, FlexSelect cushioning, an intuitive console, and connectivity options, it stands as a strong contender for anyone looking to enhance their home workout regimen.
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