Healthrider HRTL71830 manual To the next settings of the CD or video program

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20.When using iFIT.com CDs and videos, an electronic “chirping” sound will alert you when the speed and/or incline of the treadmill is about to change. Always listen for the “chirp” and be prepared for speed and/or in- cline changes. In some instances, the speed and/or incline may change before the per- sonal trainer describes the change.

21.When using iFIT.com CDs and videos, you can manually override the speed and incline set- tings at any time by pressing the speed and in- cline buttons. However, when the next “chirp” is heard, the speed and/or incline will change

to the next settings of the CD or video program.

22.Always remove iFIT.com CDs and videos from your CD player or VCR when you are not using them.

23.Inspect and properly tighten all parts of the treadmill every three months.

24.Never drop or insert any object into any open- ing.

25. DANGER: Always unplug the power cord immediately after use, before cleaning the treadmill, and before performing the main- tenance and adjustment procedures de-

scribed in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only.

26.The treadmill is intended for in-home use only. Do not use the treadmill in any commercial, rental, or institutional setting.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems.

Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

SAVE THESE INSTRUCTIONS

The decals shown below have been placed on your treadmill. If a decal is missing, or if it is not legible, please call our Customer Service Department toll-free at 1-800-999-3756 to order a free replacement decal. Apply the decal in the location shown. Note: The decals are not shown at actual size.

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Contents QUESTIONS? Model No. HRTL71830 Serial NoCustomer HOT Line Mon.-Fri., 6 a.m.- 6 p.m. MSTTable of Contents Important Precautions Use the treadmill only as described in this manualWear appropriate exercise clothes when Move the Treadmill onTo the next settings of the CD or video program Never drop or insert any object into any open- ingBefore YOU Begin Right Side BackAssembly Ing. The connectors should slide together easilyAgain. if the Connectors are not Connected 6969 133133Make sure that no wires are pinched.Reattach Make sure that the power cord is unpluggedAs shown. Do not tighten the Screws yet HOW to Plug in the Power Cord Treadmill OperationPerformant Lube Use only a single-outlet surge suppressor that isFeatures of the Console FreeProgram See pages 16 ProgramHOW to USE the Manual Mode See page 23 and turn off the demo mode Distance/Incline disCalories/Pulse Measure your heart rate if desiredHOW to USE Personal Trainer Programs Insert the key into the consoleSelect one of the personal trainer programs Button to start the programDemo mode 4Follow your progress with the displaysSee on Turn on the fan if desiredSelect a heart rate program 4Enter your ageEnter a maximum speed If the 85% Max program is selected, go to stepBeginning Each heart rate program is divided into several timeWith the optional chest pulse sensor 4When the program is finished, remove the key HOW to Create Custom ProgramsSelect one of the custom programs HOW to USE Custom Programs For the current segmentHOW to Connect Your Portable Stereo HOW to Connect Your Portable CD PlayerVideocassettes HOW to Connect Your Home Stereo HOW to Connect Your ComputerPlug the adapter into the Line OUT jack on your stereo Phones jack, see instruction BHOW to Connect Your VCR ProgramsNext settings of the CD or video program Change to the next settings of the CD or video programWhen the CD or video program is completed, Follow your progress with the LED track DisplaysHOW to USE Programs Directly from OUR WEB Site When you are finished exercising, removeFollow the steps below to use a program from our Web site Follow the on-line instructions to start ProgramHOW to Adjust the Cushioning System Information MODE/DEMO ModeOptional Chest Pulse Sensor HOW to Fold the Treadmill for Storage HOW to Move the TreadmillLeft handgrip Carefully move the treadmill to the desired locationHOW to Lower the Treadmill for USE Hold the treadmill firmly with both hands, and lowerProblemsolution TroubleshootingUnplug Power Cord Plug the Power Cord If the walking belt is off-center, first re Move the keyCord Be careful not to overtighten the walkingExercise Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches Qty White Wire, 2 F Description111 Pulley Spacer 139 122 Idler Arm Nylon WasherR0903A Exploded DRAWING-Model No. HRTL71830 HOW to Order Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT Part No R0903A

HRTL71830 specifications

The Healthrider HRTL71830 is a multifunctional treadmill designed for both beginners and seasoned fitness enthusiasts. With a strong emphasis on providing a supportive and engaging workout experience, this model incorporates advanced features and technologies aimed at optimizing performance and comfort.

One of the standout features of the Healthrider HRTL71830 is its powerful motor, which delivers consistent performance during intense workouts. Boasting a peak horsepower of 2.5, it allows users to run, jog, or walk at varying speeds to suit their fitness levels. The motor is complemented by a spacious running surface, measuring 20 inches wide and 55 inches long. This generous size ensures ample room for comfortable movement, accommodating users of all sizes.

The HRTL71830 also comes equipped with adjustable incline settings. The incline technology allows users to simulate uphill training, which can significantly enhance calorie burning and improve cardiovascular health. With a quick one-touch incline adjustment feature, users can switch between different incline levels effortlessly, making their workouts more versatile.

Another prominent characteristic of this treadmill is its advanced cushioning system. The proprietary FlexSelect cushioning technology provides users with the option to customize their running surface. This feature reduces the impact on joints, offering a softer feel during runs, while also allowing for a firmer surface when desired, mimicking outdoor conditions.

To enhance the user experience, the Healthrider HRTL71830 features a built-in console with a large display. The console displays essential workout metrics including time, speed, distance, calories burned, and heart rate, allowing users to track their progress effectively. Additionally, the treadmill offers multiple built-in workout programs that cater to various fitness goals, from weight loss to endurance training.

Incorporating connectivity features, the HRTL71830 includes Bluetooth technology, enabling users to connect their devices seamlessly for music playback or interaction with fitness apps. This modern touch makes workouts more enjoyable and motivates users to stay engaged throughout their exercise routines.

In summary, the Healthrider HRTL71830 is a robust treadmill that combines power, versatility, and advanced technology to meet the diverse needs of users. With features such as a powerful motor, adjustable incline, FlexSelect cushioning, an intuitive console, and connectivity options, it stands as a strong contender for anyone looking to enhance their home workout regimen.
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