Healthrider HRTL71830 manual Features of the Console, Free, See pages 16 Program

Page 9

 

 

 

 

 

 

 

 

 

 

Note: If there are thin

sheets

of clear

 

 

 

 

 

 

 

 

Key

 

 

 

 

 

plastic on the console,

remove

them.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Clip

FEATURES OF THE CONSOLE

The treadmill console offers an impressive array of features designed to help you get the most from your workouts.

When the manual mode of the console is selected, the speed and incline of the treadmill can be changed with a touch of a button. As you exercise, the console will display instant exercise feedback. You can even mea- sure your heart rate using the handgrip pulse sensor or the optional chest pulse sensor (see page 23).

The console also offers six personal trainer programs. Each program automatically controls the speed and in- cline of the treadmill as it guides you through an effec- tive workout. Two heart rate programs are also offered. Each program adjusts the speed and incline of the treadmill to keep your heart rate near a target heart rate

while you exercise. You can even create custom pro- grams and save them in memory for future workouts.

The console also features new iFIT.com interactive technology. Having iFIT.com technology is like having a personal trainer in your home. Using the included audio

cable, you can connect the treadmill to your home stereo, portable stereo, computer, or VCR and play special iFIT.com CD and video programs (iFIT.com CDs and videocassettes are available separately). iFIT.com CD and video programs automatically control the speed and incline of the treadmill as a personal trainer coaches you through every step of your work-

out. High-energy music provides added motivation.To purchase iFIT.com CDs or videocassettes, call toll-

free 1-800-735-0768.

With the treadmill connected to your computer, you can also go to our Web site at www.iFIT.com and ac- cess programs directly from the internet. Additional op-

tions are soon to be available.See www.iFIT.com for more information.

To use the manual mode of the console

, follow the

 

steps beginning on page 10.

To use a personal trainer

 

program,

see page 12.

To use a heart rate program

,

see page 14.

To create and use a custom

program

,

see pages 16 and 17.

To use an iFIT.com CD or video

 

program,

see page 20.

To use an iFIT.com program

 

directly from our Web site

, see page 22.

 

 

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Contents Model No. HRTL71830 Serial No QUESTIONS?Customer HOT Line Mon.-Fri., 6 a.m.- 6 p.m. MSTTable of Contents Use the treadmill only as described in this manual Important PrecautionsWear appropriate exercise clothes when Move the Treadmill onNever drop or insert any object into any open- ing To the next settings of the CD or video programRight Side Back Before YOU BeginIng. The connectors should slide together easily AssemblyAgain. if the Connectors are not Connected 6969 133133Make sure that the power cord is unplugged Make sure that no wires are pinched.ReattachAs shown. Do not tighten the Screws yet Treadmill Operation HOW to Plug in the Power CordPerformant Lube Use only a single-outlet surge suppressor that isFree Features of the ConsoleProgram See pages 16 ProgramHOW to USE the Manual Mode Distance/Incline dis See page 23 and turn off the demo modeCalories/Pulse Measure your heart rate if desiredInsert the key into the console HOW to USE Personal Trainer ProgramsSelect one of the personal trainer programs Button to start the program4Follow your progress with the displays Demo modeSee on Turn on the fan if desired4Enter your age Select a heart rate programEnter a maximum speed If the 85% Max program is selected, go to stepEach heart rate program is divided into several time BeginningWith the optional chest pulse sensor HOW to Create Custom Programs 4When the program is finished, remove the keySelect one of the custom programs For the current segment HOW to USE Custom ProgramsHOW to Connect Your Portable CD Player HOW to Connect Your Portable StereoVideocassettes HOW to Connect Your Computer HOW to Connect Your Home StereoPlug the adapter into the Line OUT jack on your stereo Phones jack, see instruction BPrograms HOW to Connect Your VCRChange to the next settings of the CD or video program Next settings of the CD or video programWhen the CD or video program is completed, Follow your progress with the LED track DisplaysWhen you are finished exercising, remove HOW to USE Programs Directly from OUR WEB SiteFollow the steps below to use a program from our Web site Follow the on-line instructions to start ProgramInformation MODE/DEMO Mode HOW to Adjust the Cushioning SystemOptional Chest Pulse Sensor HOW to Move the Treadmill HOW to Fold the Treadmill for StorageLeft handgrip Carefully move the treadmill to the desired locationHold the treadmill firmly with both hands, and lower HOW to Lower the Treadmill for USETroubleshooting ProblemsolutionUnplug Power Cord If the walking belt is off-center, first re Move the key Plug the Power CordCord Be careful not to overtighten the walkingExercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Qty Description White Wire, 2 F111 Pulley Spacer 139 122 Idler Arm Nylon WasherR0903A Exploded DRAWING-Model No. HRTL71830 Limited Warranty HOW to Order Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT Part No R0903A

HRTL71830 specifications

The Healthrider HRTL71830 is a multifunctional treadmill designed for both beginners and seasoned fitness enthusiasts. With a strong emphasis on providing a supportive and engaging workout experience, this model incorporates advanced features and technologies aimed at optimizing performance and comfort.

One of the standout features of the Healthrider HRTL71830 is its powerful motor, which delivers consistent performance during intense workouts. Boasting a peak horsepower of 2.5, it allows users to run, jog, or walk at varying speeds to suit their fitness levels. The motor is complemented by a spacious running surface, measuring 20 inches wide and 55 inches long. This generous size ensures ample room for comfortable movement, accommodating users of all sizes.

The HRTL71830 also comes equipped with adjustable incline settings. The incline technology allows users to simulate uphill training, which can significantly enhance calorie burning and improve cardiovascular health. With a quick one-touch incline adjustment feature, users can switch between different incline levels effortlessly, making their workouts more versatile.

Another prominent characteristic of this treadmill is its advanced cushioning system. The proprietary FlexSelect cushioning technology provides users with the option to customize their running surface. This feature reduces the impact on joints, offering a softer feel during runs, while also allowing for a firmer surface when desired, mimicking outdoor conditions.

To enhance the user experience, the Healthrider HRTL71830 features a built-in console with a large display. The console displays essential workout metrics including time, speed, distance, calories burned, and heart rate, allowing users to track their progress effectively. Additionally, the treadmill offers multiple built-in workout programs that cater to various fitness goals, from weight loss to endurance training.

Incorporating connectivity features, the HRTL71830 includes Bluetooth technology, enabling users to connect their devices seamlessly for music playback or interaction with fitness apps. This modern touch makes workouts more enjoyable and motivates users to stay engaged throughout their exercise routines.

In summary, the Healthrider HRTL71830 is a robust treadmill that combines power, versatility, and advanced technology to meet the diverse needs of users. With features such as a powerful motor, adjustable incline, FlexSelect cushioning, an intuitive console, and connectivity options, it stands as a strong contender for anyone looking to enhance their home workout regimen.
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