Healthrider HRTL71830 Important Precautions, Use the treadmill only as described in this manual

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IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill.

1.It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.

2.Use the treadmill only as described in this manual.

3.Place the treadmill on a level surface, with at least eight feet of clearance behind it and two feet on each side. Do not place the treadmill

on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.

4.Keep the treadmill indoors, away from mois- ture and dust. Do not put the treadmill in a garage or covered patio, or near water.

5.Do not operate the treadmill where aerosol products are used or oxygen is administered.

6.Keep children under the age of 12 and pets away from the treadmill at all times.

7.The treadmill should not be used by persons weighing more than 250 pounds. Never allow more than one person on the treadmill at a time.

8.Wear appropriate exercise clothes when

using the treadmill. Do not wear loose clothes that could become caught in the treadmill. Athletic support clothes are recommended

for both men and women.Always wear ath- letic shoes. Never use the treadmill with bare

feet, wearing only stockings, or in sandals.

9.When connecting the power cord (see page 8), plug the power cord into a surge suppressor (not included) and plug the surge suppressor into a grounded circuit capable of carrying 15 or more amps. No other appliance should be on the same circuit. Do not use an extension cord.

10.Use only a single-outlet surge suppressor that meets all of the specifications described on page 8. To purchase a surge suppressor, see your local HealthRider dealer or call 1-800-806- 3651 and order part number 146148.

11.Failure to use a properly functioning surge suppressor could result in damage to the con-

trol system of the treadmill. If the control sys- tem is damaged, the walking belt may change speed or stop unexpectedly, which may result

in a fall and serious injury.

12.Keep the power cord and the surge suppres-

sor away from heated surfaces.

13. Never move the walking belt while the power

is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See BEFORE YOU BEGIN on page 5 if the tread- mill is not working properly.)

14.Never start the treadmill while you are stand- ing on the walking belt. Always hold the handrails while using the treadmill.

15.The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.

16.The pulse sensor is not a medical device. Various factors, including the user's move- ment, may affect the accuracy of heart rate readings. The pulse sensor is intended only

as an exercise aid in determining heart rate trends in general.

17.Never leave the treadmill unattended while it

is running. Always remove the key, unplug

the power cord and move the reset/off circuit breaker to the off position when the treadmill is not in use. (See the drawing on page 5 for the location of the circuit breaker.)

18.Do not attempt to raise, lower, or move the treadmill until it is properly assembled. (See ASSEMBLY on page 6, and HOW TO FOLD

AND MOVE THE TREADMILL on page 24.)

You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill.

19.When folding or moving the treadmill, make

sure that the storage latch is fully closed.

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Contents Mon.-Fri., 6 a.m.- 6 p.m. MST QUESTIONS?Model No. HRTL71830 Serial No Customer HOT LineTable of Contents Move the Treadmill on Important PrecautionsUse the treadmill only as described in this manual Wear appropriate exercise clothes whenNever drop or insert any object into any open- ing To the next settings of the CD or video programRight Side Back Before YOU Begin6969 133133 AssemblyIng. The connectors should slide together easily Again. if the Connectors are not ConnectedMake sure that the power cord is unplugged Make sure that no wires are pinched.ReattachAs shown. Do not tighten the Screws yet Use only a single-outlet surge suppressor that is HOW to Plug in the Power CordTreadmill Operation Performant LubeSee pages 16 Program Features of the ConsoleFree ProgramHOW to USE the Manual Mode Measure your heart rate if desired See page 23 and turn off the demo modeDistance/Incline dis Calories/PulseButton to start the program HOW to USE Personal Trainer ProgramsInsert the key into the console Select one of the personal trainer programsTurn on the fan if desired Demo mode4Follow your progress with the displays See onIf the 85% Max program is selected, go to step Select a heart rate program4Enter your age Enter a maximum speedEach heart rate program is divided into several time BeginningWith the optional chest pulse sensor HOW to Create Custom Programs 4When the program is finished, remove the keySelect one of the custom programs For the current segment HOW to USE Custom ProgramsHOW to Connect Your Portable CD Player HOW to Connect Your Portable StereoVideocassettes Phones jack, see instruction B HOW to Connect Your Home StereoHOW to Connect Your Computer Plug the adapter into the Line OUT jack on your stereoPrograms HOW to Connect Your VCRFollow your progress with the LED track Displays Next settings of the CD or video programChange to the next settings of the CD or video program When the CD or video program is completed,Follow the on-line instructions to start Program HOW to USE Programs Directly from OUR WEB SiteWhen you are finished exercising, remove Follow the steps below to use a program from our Web siteInformation MODE/DEMO Mode HOW to Adjust the Cushioning SystemOptional Chest Pulse Sensor Carefully move the treadmill to the desired location HOW to Fold the Treadmill for StorageHOW to Move the Treadmill Left handgripHold the treadmill firmly with both hands, and lower HOW to Lower the Treadmill for USETroubleshooting ProblemsolutionUnplug Power Cord Be careful not to overtighten the walking Plug the Power CordIf the walking belt is off-center, first re Move the key CordExercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Qty 122 Idler Arm Nylon Washer White Wire, 2 FDescription 111 Pulley Spacer 139R0903A Exploded DRAWING-Model No. HRTL71830 Part No R0903A HOW to Order Replacement PartsLimited Warranty Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT

HRTL71830 specifications

The Healthrider HRTL71830 is a multifunctional treadmill designed for both beginners and seasoned fitness enthusiasts. With a strong emphasis on providing a supportive and engaging workout experience, this model incorporates advanced features and technologies aimed at optimizing performance and comfort.

One of the standout features of the Healthrider HRTL71830 is its powerful motor, which delivers consistent performance during intense workouts. Boasting a peak horsepower of 2.5, it allows users to run, jog, or walk at varying speeds to suit their fitness levels. The motor is complemented by a spacious running surface, measuring 20 inches wide and 55 inches long. This generous size ensures ample room for comfortable movement, accommodating users of all sizes.

The HRTL71830 also comes equipped with adjustable incline settings. The incline technology allows users to simulate uphill training, which can significantly enhance calorie burning and improve cardiovascular health. With a quick one-touch incline adjustment feature, users can switch between different incline levels effortlessly, making their workouts more versatile.

Another prominent characteristic of this treadmill is its advanced cushioning system. The proprietary FlexSelect cushioning technology provides users with the option to customize their running surface. This feature reduces the impact on joints, offering a softer feel during runs, while also allowing for a firmer surface when desired, mimicking outdoor conditions.

To enhance the user experience, the Healthrider HRTL71830 features a built-in console with a large display. The console displays essential workout metrics including time, speed, distance, calories burned, and heart rate, allowing users to track their progress effectively. Additionally, the treadmill offers multiple built-in workout programs that cater to various fitness goals, from weight loss to endurance training.

Incorporating connectivity features, the HRTL71830 includes Bluetooth technology, enabling users to connect their devices seamlessly for music playback or interaction with fitness apps. This modern touch makes workouts more enjoyable and motivates users to stay engaged throughout their exercise routines.

In summary, the Healthrider HRTL71830 is a robust treadmill that combines power, versatility, and advanced technology to meet the diverse needs of users. With features such as a powerful motor, adjustable incline, FlexSelect cushioning, an intuitive console, and connectivity options, it stands as a strong contender for anyone looking to enhance their home workout regimen.
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