Healthrider HCTL05910 manual HOW to Fold the Treadmill for Storage, HOW to Move the Treadmill

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HOW TO FOLD AND MOVE THE TREADMILL

HOW TO FOLD THE TREADMILL FOR STORAGE

 

Before folding the treadmill, adjust the incline to the

 

lowest position. If this is not done, the treadmill may be

 

permanently damaged. Next, unplug the power cord.

 

Caution: You must be able to safely lift 20 kg (45 lbs.) in

 

order to raise, lower, or move the treadmill.

 

1. Hold the treadmill in the locations shown at the right.

To

decrease the possibility of injury, bend your legs and

 

keep your back straight. As you raise the treadmill,

 

make sure to lift with your legs rather than your back.

 

Raise the treadmill about halfway to the vertical position.

 

2.Move your right hand to the position shown and hold the treadmill firmly. Using your left hand, pull the latch knob to the left and hold it. Raise the treadmill until all parts of the treadmill are past the latch pin. Release the latch

knob. Make sure that the latch knob is fully released so the latch pin is securely holding the catch.

To protect the floor or carpet from damage, place a mat under the treadmill. Keep the treadmill out of direct sunlight. Do not leave the treadmill in the stor- age position in temperatures above 30° C (85° F).

HOW TO MOVE THE TREADMILL

 

 

Before moving the treadmill, convert the treadmill to the

 

storage position as described above.

Make sure that the

 

latch pin is securely holding the catch.

 

 

1. Hold the handrails and place one foot on the base.

 

 

2. Tilt the treadmill back until it rolls freely on the wheels.

 

Carefully move the treadmill to the desired location.

To

reduce the risk of injury, use extreme caution while

 

moving the treadmill. Do not attempt to move the

 

treadmill over an uneven surface.

 

 

3.Place one foot on the base, and carefully lower the tread- mill until it is resting in the storage position.

HOW TO LOWER THE TREADMILL FOR USE

1.Hold the treadmill with your right hand as shown. Using your left hand, pull the latch knob to the left and hold it. Pivot the treadmill down until all parts of the treadmill are past the pin. Slowly release the latch knob.

2.See the drawing at the top of this page. Hold the tread- mill firmly with both hands, and lower the treadmill to the floor. To decrease the possibility of injury, bend your legs and keep your back straight.

Latch

Pin

Latch

Knob

Catch

Base

Front Wheels

Latch

Knob

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Contents QUESTIONS? Model No. HCTL05910 Serial NoSerial Number Decal Table of Contents Using hand weights and not holding Important PrecautionsWear appropriate exercise clothing when Use only a CUL-listed surge protector, rated atPage Before YOU Begin BackRight Side Assembly requires two people AssemblyWith the help of a second person,carefully raise 103HOW to Plug in the Power Cord Operation and AdjustmentSteps beginning on Features of the ConsoleSee Console, remove itDescription of the Console HOW to USE the Manual Mode HOW to Turn on the PowerCalories/Pulse Display DisplayStand on the foot AvoidPreset Programs Your exercise heart Enter a maximum heart rate settingPut on the optional chest pulse sensor Select one of the two pulse programsIf you increase YouCline will decrease If you increase Speed willHOW to Connect Your Portable CD Player HOW to Connect Your Portable StereoVideocassettes HOW to Connect Your Computer HOW to Connect Your Home StereoPlug the adapter into the Line OUT jack on your stereo OUT jack on your stereoPrograms HOW to Connect Your VCRWill change to the next settings of the CD or Next settings of the CD or video programWhen the CD or video program is completed, Make sure that the audio cable is properlyNext settings of the program HOW to USE Programs Directly from OUR Internet SiteReturn to the treadmill and stand on the foot And/or incline changesOptional Chest Pulse Sensor Information MODE/DEMO ModeHOW to Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Lower the Treadmill for USE Carefully move the treadmill to the desired locationProblemsolution TROUBLE-SHOOTING and MaintenancePower Cord UnplugShifted to the left Unplug Power CordTion properly Make sure that the gap betweenExercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Key Qty Description Key HOW to Order Replacement Parts Limited WarrantyPart No R0801A DRAWING-Model Remove and Save this Exploded Drawing for Future ReferenceExploded DRAWING-Model No. HCTL05910