Healthrider HCTL05910 manual Before YOU Begin, Back, Right Side

Page 5

BEFORE YOU BEGIN

Congratulations for purchasing the Softstrider

 

S300i™

treadmill by HealthRider

® . The S

300i offers an impres-

sive array of features to help you achieve your fitness

 

goals in the convenience of your home. From the ad-

 

vanced console to the cushioned walking platform, the

S300i is designed to make each workout more effec-

 

tive and enjoyable. And when you’re not exercising,

the S300i can be folded away, taking less than half the

floor space of conventional treadmills.

 

 

For your benefit, read this manual carefully before

using the S300i treadmill.

If you have

additional

questions, please call our Customer Service

Department toll-free at 1-888-936-4266 ,Monday through Friday, 8h00 to 18h30 Eastern Standard Time (excluding holidays). To help us assist you, please

note the product model number and serial number be- fore calling. The model number is HCTL05910. The serial number can be found on a decal attached to the treadmill (see the front cover of this manual for the location).

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

Hand Weight Holder

Chest Pulse Sensor Holder*

Water Bottle Holder†

Handgrip

Pulse Sensor

Latch Knob

Walking Belt

Foot Rail

BACK

Rear Roller

Adjustment Bolts

Book Holder

Console

Handrail

Key/Clip

RIGHT SIDE

On/Off

Switch

Circuit

Breaker

Power

Cord

Cushioned

Walking Platform

*For information about the optional chest pulse sensor, see page 20.

†Water bottle is not included.

5

Image 5
Contents Serial Number Decal QUESTIONS?Model No. HCTL05910 Serial No Table of Contents Using hand weights and not holding Important PrecautionsWear appropriate exercise clothing when Use only a CUL-listed surge protector, rated atPage Right Side Before YOU BeginBack Assembly requires two people AssemblyWith the help of a second person,carefully raise 103HOW to Plug in the Power Cord Operation and AdjustmentSteps beginning on Features of the ConsoleSee Console, remove itDescription of the Console HOW to USE the Manual Mode HOW to Turn on the PowerCalories/Pulse Display DisplayStand on the foot AvoidPreset Programs Your exercise heart Enter a maximum heart rate settingPut on the optional chest pulse sensor Select one of the two pulse programsIf you increase YouCline will decrease If you increase Speed willVideocassettes HOW to Connect Your Portable CD PlayerHOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoPlug the adapter into the Line OUT jack on your stereo OUT jack on your stereoPrograms HOW to Connect Your VCRWill change to the next settings of the CD or Next settings of the CD or video programWhen the CD or video program is completed, Make sure that the audio cable is properlyNext settings of the program HOW to USE Programs Directly from OUR Internet SiteReturn to the treadmill and stand on the foot And/or incline changesOptional Chest Pulse Sensor Information MODE/DEMO ModeHOW to Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Lower the Treadmill for USE Carefully move the treadmill to the desired locationProblemsolution TROUBLE-SHOOTING and MaintenancePower Cord UnplugShifted to the left Unplug Power CordTion properly Make sure that the gap betweenExercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Key Qty Description Key Part No R0801A HOW to Order Replacement PartsLimited Warranty DRAWING-Model Remove and Save this Exploded Drawing for Future ReferenceExploded DRAWING-Model No. HCTL05910