Healthrider HCTL05910 manual Description of the Console

DESCRIPTION OF THE CONSOLE

K. Calories/Pulse display—This display shows the ap-

proximate number of calories you have burned.

Refer to the drawing on page 8 to identify the features

When the optional chest pulse sensor is worn, the

described below.

display will also show your heart rate. The display

will alternate between one number and the other

A. Water bottle holder—This holder keeps your water

every seven seconds. If the handgrip pulse sensor

bottle handy during your workouts (no water bottle

is used, the display will show your heart rate contin-

is included).

uously while your hands are on the pulse sensor.

B. Hand weight holder—These compartments hold the

L. Distance/Incline display—This display shows the

hand weights.

distance you have walked and the incline level of

the treadmill. The display will alternate between one

C. Book holder—This holder allows you to read a book

number and the other every seven seconds. Note:

or enjoy your favorite magazine while you get in

Each time the Incline buttons are pressed, the dis-

shape.

play will change to show the incline setting.

D. Incline buttons—These buttons control the incline of

M. Speed display—This display shows the speed of

the treadmill. The incline range is 1.5% to 10%.

the walking belt.

E. Speed buttons and One Touch Speed buttons—

N. Enter button and

▲ and ▼ buttons—These buttons

These buttons control the speed of the walking belt.

are used to enter your age when pulse programs

The speed range is 0.5 mph to 10 mph.

are used.

F.

Stop buttons—These buttons are used to stop the

O. Select Workout button—This button is used to select

walking belt. Note: Pressing either button will stop

the manual mode, the four preset programs, the two

the walking belt.

pulse programs, and the iFIT.com mode. Note: If

G. Waistband clip—This clip is designed to be worn on

the walking belt is moving when the Select Workout

button is pressed, the walking belt will slow to a

the waistband of your clothes. If the key is

pulled

stop and the displays will be reset.

from the console, the walking belt will automatically

stop.

P. Mode indicators—These indicators show whether

H. Key—This key turns the console on and off.

the manual mode, a preset program, a pulse pro-

gram, or the iFIT.com mode is selected.

I. Start button—This button is used to start the walking

Q. Program profiles—These profiles show how the tar-

belt.

get heart rate will change during pulse programs

J.

Time/Segment Time display—When the manual

and how the speed and incline of the treadmill will

change during preset programs.

mode or the iFIT.com mode is selected, this display

will show the elapsed time. When a preset program

Note: The console can display exercise feedback

or a pulse program is selected, the display will show

in either miles or kilometers (see SPEED DISPLAY

both the time remaining in the program and the time

on page 11). For simplicity, all instructions in this

remaining in the current segment of the program.

section refer to miles.

The display will alternate between one number and

the other every seven seconds.