Healthrider HCTL05910 manual

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21.When using iFIT.com CD’s and videos, an electronic “chirping” sound will alert you when the speed and/or incline of the treadmill is about to change. Always listen for the “chirp” and be prepared for speed and/or in- cline changes. In some instances, the speed and/or incline may change before the per- sonal trainer describes the change.

22.When using iFIT.com CD’s and videos, you can manually override the speed and incline settings at any time by pressing the speed and incline buttons. However, when the next “chirp” is heard, the speed and/or incline will change to the next settings of the CD or

video program.

23.Always remove iFIT.com CD’s and videos from your CD player or VCR when you are not using them.

24.Inspect and tighten all parts of the treadmill regularly.

25.Never insert or drop any object into any opening.

26. DANGER: Always unplug the power cord immediately after use, before cleaning

the treadmill, and before performing the maintenance and adjustment procedures de- scribed in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized ser- vice representative only.

27.This treadmill is intended for in-home use only. Do not use this treadmill in any com- mercial, rental, or institutional setting.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems.

Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

SAVE THESE INSTRUCTIONS

The decals shown below have been placed on your treadmill. If a decal is missing, or if it is not legible, please call our Customer Service Department toll-free at 1-888-936-4266 to order a free replacement decal. Apply the decal in the location shown. Note: The large decal is shown at 38% of actual size.

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Contents Model No. HCTL05910 Serial No QUESTIONS?Serial Number Decal Table of Contents Important Precautions Using hand weights and not holdingWear appropriate exercise clothing when Use only a CUL-listed surge protector, rated atPage Back Before YOU BeginRight Side Assembly Assembly requires two peopleWith the help of a second person,carefully raise 103Operation and Adjustment HOW to Plug in the Power CordFeatures of the Console Steps beginning onSee Console, remove itDescription of the Console HOW to Turn on the Power HOW to USE the Manual ModeDisplay Calories/Pulse DisplayStand on the foot AvoidPreset Programs Enter a maximum heart rate setting Your exercise heartPut on the optional chest pulse sensor Select one of the two pulse programsYou If you increaseCline will decrease If you increase Speed willHOW to Connect Your Portable Stereo HOW to Connect Your Portable CD PlayerVideocassettes HOW to Connect Your Home Stereo HOW to Connect Your ComputerPlug the adapter into the Line OUT jack on your stereo OUT jack on your stereoHOW to Connect Your VCR ProgramsNext settings of the CD or video program Will change to the next settings of the CD orWhen the CD or video program is completed, Make sure that the audio cable is properlyHOW to USE Programs Directly from OUR Internet Site Next settings of the programReturn to the treadmill and stand on the foot And/or incline changesInformation MODE/DEMO Mode Optional Chest Pulse SensorHOW to Fold the Treadmill for Storage HOW to Move the TreadmillHOW to Lower the Treadmill for USE Carefully move the treadmill to the desired locationTROUBLE-SHOOTING and Maintenance ProblemsolutionPower Cord UnplugUnplug Power Cord Shifted to the leftTion properly Make sure that the gap betweenConditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches Key Qty Description Key Limited Warranty HOW to Order Replacement PartsPart No R0801A Remove and Save this Exploded Drawing for Future Reference DRAWING-ModelExploded DRAWING-Model No. HCTL05910