NordicTrack NTC69023 user manual Questions?, Customer HOT Line

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Patent Pending

Model No. NTC69023

Serial No.

Serial Number

Decal

QUESTIONS?

As a manufacturer, we are com-

 

mitted to providing complete

 

customer satisfaction. If you

 

have questions, or if there are

 

missing parts, we will guarantee

 

satisfaction through

direct assis-

tance from our factory.

 

TO AVOID DELAYS, PLEASE

 

CALL DIRECT TO OUR TOLL-

 

FREE CUSTOMER HOT LINE.

 

The trained technicians on our

 

customer hot line will provide

 

immediate assistance, free of

 

charge to you.

 

CUSTOMER HOT LINE:

1-888-825-2588

Mon.–Fri., 6 a.m.–6 p.m. MST

CAUTION

Read all precautions and instruc- tions in this manual before using this equipment. Keep this manual for future reference.

USER'S MANUAL

Visit our website at

www.nordictrack.com

new products, prizes, fitness tips, and much more!

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Contents Customer HOT Line QUESTIONS?Table of Contents It is the responsibility of the owner to Important PrecautionsExercise cycle is intended for in-home You use the exercise cycle Before YOU BeginRear Assembly requires two persons AssemblyGround Wires Untie the wire and discard itAny slack Insert the Upright 2 into the Frame Have another person hold the Console 4 near the UprightPulse Wires Pulse wireSame color Two M10 Nylon LocknutsLeft Pedal Using an adjustable wrenchExercise cycle for one Be kept tightenedAccess door Installing the Receiver for the Optional Chest Pulse SensorHOW to Adjust the Seat HOW to Move and Level the Exercise CycleFeatures of the Console Console DiagramLeft Display Matrix Cassettes areSelect the manual mode External power source. Power is supplied byExercise cycle requires no batteries or Generator as you pedalThin sheets Measure your heart rate if desiredPlastic on PlasticBegin pedaling to activate the console HOW to USE Resistance and Pace ProgramsSelect one of the six resistance and pace Programs Press the Program Start button or beginMonitor your progress with the two displays HOW to USE Heart Rate ProgramsSelect one of the heart rate programs Enter your ageInstead of your heart rate Hold the handgrip pulse sensorResistance Remains in the programHOW to Connect Your Portable Stereo HOW to Connect Your CD PLAYER, VCR Or ComputerVideocassettes Your CDAdapter Audio Cable Phones jack, see instruction BAudio Cable Adapter Line OUT jackAdapter Wire removed from HOW to Connect Your VCRAdapter Audio Cable Press the play button on your CD player or VCR FreeFollow the on-line instructions to start Program HOW to USE Programs Directly from OUR WEB SiteReturn to the exercise cycle and begin Pedaling Provides Hands-freeHOW to Adjust the Drive Belt HOW to Adjust the Reed SwitchPulse Sensor Troubleshooting Exercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Qty Description Key No. Qty Part LIST-Model No. NTC69023R1003A 55 56 Limited Warranty HOW to Order Replacement PartsPart No R1003A
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