NordicTrack user manual Part LIST-Model No. NTC69023, Qty Description Key No. Qty

Page 25

PART LIST—Model No. NTC69023

 

 

R1003A

Key No.

Qty.

Description

Key No. Qty.

Description

 

1

1

Frame

51

12

Stand-off

2

1

Upright

52

1

Seat Carriage Endcap

3

1

Pulse Wire

53

2

Bolt Set

4

1

Console

54

8

M8 x 40mm Button Screw

5

1

Seat Rail

55

12

M8 Split Washer

6

2

Pulse Sensor

56

8

M4 x 38mm Screw

7

1

Seat Frame

57

20

M4 x 16mm Screw

8

1

Seat Rail Endcap

58

4

Carriage Bushing

9

1

Seat

59

2

M6 x 50mm Bolt

10

1

Seat Knob

60

4

M8 Washer

11

1

Seat Carriage

61

1

M10 Washer

12

1

Seat Frame Endcap

62

1

Backrest

13

1

Front Stabilizer Cover

63

5

M10 Nylon Locknut

14

1

Rear Stabilizer Cover

64

4

M5 Nylon Locknut

15

1

Front Stabilizer

65

6

M4 x 25mm Screw

16

1

Rear Stabilizer

66

1

Backrest Frame Endcap

17

2

Wheel

67

1

Idler Bolt

18

1

Right Pedal Strap

68

4

M8 x 14mm Tapered Bolt

19

4

Leveling Foot

69

2

M5 Nut

20

1

Generator

70

1

Frame RJ14 Outlet

21

1

Right Pedal

71

6

M5 Washer

22

1

Left Pedal

72

1

Frame RJ14 Bracket

23

1

Right Crank Arm

73

1

Carriage RJ14 Bracket

24

1

Left Crank Arm

74

4

M5 x 16mm Bolt

25

1

Left Pedal Strap

75

6

M5 x 16mm Screw

26

1

Left Side Shield

76

1

M10 x 43mm Bolt

27

1

Right Side Shield

77

3

M8 x 35mm Screw

28

2

Snap Ring

78

2

M10 x 110mm Button Screw

29

1

Pulley

79

4

M8 x 25mm Button Screw

30

1

Magnet

80

8

1/4” x 16mm Button Screw

31

1

Crank Assembly

81

1

Carriage RJ14 Outlet

32

2

Pulley Spacer

82

2

M10 x 52mm Button Bolt

33

4

Crank Bearing

83

11

M6 Nylon Locknut

34

1

Flywheel

84

2

Bumper

35

1

“C” Magnet

85

1

“J” Bolt Bushing

36

1

Resistance Cable

86

1

RJ14 Cable

37

1

Spring

87

1

M6 x 52mm Bolt

38

1

Resistance Motor

88

2

M10 Split Washer

39

1

Idler Arm

89

1

M8 Nylon Locknut

40

1

Control Board

90

3

M8 Nylon Jam Nut

41

1

Control Bracket

91

1

M6 x 45mm Bolt

42

1

Backrest Frame

92

1

M10 Flange Nut

43

1

Wire Harness

93

2

M5 x 25mm Screw

44

1

Flywheel Bracket

94

2

M4 Washer

45

1

Clamp

95

1

M4 Push Nut

46

1

Reed Switch/Wire

96

1

Thrust Washer

47

1

Drive Belt

97

4

M6 x 18mm Bolt

48

1

Flywheel Axle

#

3

Allen Wrench

49

1

M10 x 82mm Bolt

#

1

User’s Manual

50

2

Flange Screw

 

 

 

Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover of this manual for information about ordering replacement parts.

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Contents Customer HOT Line QUESTIONS?Table of Contents It is the responsibility of the owner to Important PrecautionsExercise cycle is intended for in-home You use the exercise cycle Before YOU BeginRear Assembly requires two persons AssemblyGround Wires Untie the wire and discard itAny slack Insert the Upright 2 into the Frame Have another person hold the Console 4 near the UprightPulse Wires Pulse wireSame color Two M10 Nylon LocknutsLeft Pedal Using an adjustable wrenchExercise cycle for one Be kept tightenedAccess door Installing the Receiver for the Optional Chest Pulse SensorHOW to Adjust the Seat HOW to Move and Level the Exercise CycleFeatures of the Console Console DiagramLeft Display Matrix Cassettes areSelect the manual mode External power source. Power is supplied byExercise cycle requires no batteries or Generator as you pedalThin sheets Measure your heart rate if desiredPlastic on PlasticBegin pedaling to activate the console HOW to USE Resistance and Pace ProgramsSelect one of the six resistance and pace Programs Press the Program Start button or beginMonitor your progress with the two displays HOW to USE Heart Rate ProgramsSelect one of the heart rate programs Enter your ageInstead of your heart rate Hold the handgrip pulse sensorResistance Remains in the programHOW to Connect Your Portable Stereo HOW to Connect Your CD PLAYER, VCR Or ComputerVideocassettes Your CDAdapter Audio Cable Phones jack, see instruction BAudio Cable Adapter Line OUT jackAdapter Wire removed from HOW to Connect Your VCRAdapter Audio Cable Press the play button on your CD player or VCR FreeFollow the on-line instructions to start Program HOW to USE Programs Directly from OUR WEB SiteReturn to the exercise cycle and begin Pedaling Provides Hands-free HOW to Adjust the Drive Belt HOW to Adjust the Reed Switch Pulse Sensor Troubleshooting Exercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Qty Description Key No. Qty Part LIST-Model No. NTC69023R1003A 55 56 Limited Warranty HOW to Order Replacement PartsPart No R1003A
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