NordicTrack NTC69023 user manual HOW to Connect Your CD PLAYER, VCR Or Computer, Videocassettes

Page 17

HOW TO CONNECT YOUR CD PLAYER, VCR,

OR COMPUTER

To use iFIT.com CD’s

, the exercise cycle must be

connected to your portable CD player, portable stereo,

 

home stereo, or computer with CD player. See pages

 

17 and 18 for connecting instructions.

To use iFIT.com

videocassettes

, the exercise cycle must be connected

to your VCR. See page 19 for connecting instructions.

 

To use iFIT.com programs directly from our Web

 

site , the exercise cycle must be connected to your

 

home computer. See page 18 for connecting instruc-

 

tions.

 

 

HOW TO CONNECT YOUR PORTABLE CD PLAYER

 

Note: If your CD player has separate LINE OUT and

 

PHONES jacks, see instruction A below. If

your CD

player has only one jack, see instruction B.

 

A. Plug one end of the audio cable into the jack beneath the console. Plug the other end of the cable into the LINE OUT jack on your CD player. Plug your headphones into the PHONES jack.

A

 

PHONES

LINE OUT

LINE OUT

PHONES

Audio

Head-

phones

Cable

 

B. Plug one end of the audio cable into the jack beneath the console. Plug the other end of the cable into a 1/8” Y-adapter (available at electronics stores). Plug the Y-adapter into the PHONES jack

on your CD player. Plug your headphones into the other side of the Y-adapter.

B

 

 

PHONES

 

PHONES

Audio

1/8”

Y-adapter

Cable

 

Headphones

 

HOW TO CONNECT YOUR PORTABLE STEREO

Note: If your stereo has an RCA-type AUDIO OUT jack, see instruction A below. If your stereo has a 1/8” LINE OUT jack, see instruction B. If your stereo has only a PHONES jack, see instruction C.

A. Plug one end of the audio cable into the jack

 

beneath the console. Plug the

other end of the cable

into the adapter. Plug the adapter into an AUDIO

 

OUT jack on your stereo.

 

A, B

AUDIO OUT

RIGHT

LEFT

Adapter

Audio Cable

B. Plug one end of the audio cable into the jack beneath the console. Plug the other end of the cable into the LINE OUT jack on your stereo. Do not use the adapter.

C. Plug one end of the audio cable into the jack beneath the console. Plug the other end of the cable into a 1/8” Y-adapter (available at electronics stores). Plug the Y-adapter into the PHONES jack

on your stereo. Plug your headphones into the other side of the Y-adapter.

C

 

 

PHONES

Audio

1/8”

Y-adapter

Cable

 

Headphones

 

17

Image 17
Contents Customer HOT Line QUESTIONS?Table of Contents Exercise cycle is intended for in-home Important PrecautionsIt is the responsibility of the owner to Rear Before YOU BeginYou use the exercise cycle Assembly requires two persons AssemblyGround Wires Untie the wire and discard itAny slack Insert the Upright 2 into the Frame Have another person hold the Console 4 near the UprightPulse Wires Pulse wireSame color Two M10 Nylon LocknutsLeft Pedal Using an adjustable wrenchExercise cycle for one Be kept tightenedAccess door Installing the Receiver for the Optional Chest Pulse SensorHOW to Adjust the Seat HOW to Move and Level the Exercise CycleFeatures of the Console Console DiagramLeft Display Matrix Cassettes areSelect the manual mode External power source. Power is supplied byExercise cycle requires no batteries or Generator as you pedalThin sheets Measure your heart rate if desiredPlastic on PlasticBegin pedaling to activate the console HOW to USE Resistance and Pace ProgramsSelect one of the six resistance and pace Programs Press the Program Start button or beginMonitor your progress with the two displays HOW to USE Heart Rate ProgramsSelect one of the heart rate programs Enter your ageInstead of your heart rate Hold the handgrip pulse sensorResistance Remains in the programHOW to Connect Your Portable Stereo HOW to Connect Your CD PLAYER, VCR Or ComputerVideocassettes Your CDAdapter Audio Cable Phones jack, see instruction BAudio Cable Adapter Line OUT jackAdapter Audio Cable HOW to Connect Your VCRAdapter Wire removed from Press the play button on your CD player or VCR FreeFollow the on-line instructions to start Program HOW to USE Programs Directly from OUR WEB SiteReturn to the exercise cycle and begin Pedaling Provides Hands-freePulse Sensor Troubleshooting HOW to Adjust the Reed SwitchHOW to Adjust the Drive Belt Exercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Qty Description Key No. Qty Part LIST-Model No. NTC69023R1003A 55 56 Part No R1003A HOW to Order Replacement PartsLimited Warranty