NordicTrack 831.28353 user manual Questions?, Model No Serial No, Customer HOT Line

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Model No. 831.283530

Serial No.

Serial Number

Decal

QUESTIONS?

As a manufacturer, we are com- mitted to providing complete customer satisfaction. If you have questions, or if there are missing parts, we will guarantee complete satisfaction through direct assistance from our factory.

TO AVOID DELAYS, PLEASE CALL DIRECT TO OUR TOLL-

FREE CUSTOMER HOT LINE. The trained technicians on our cus- tomer hot line will provide imme- diate assistance, free of charge to you.

CUSTOMER HOT LINE:

1-888-825-2588

Mon.-Fri., 6 a.m.-6 p.m. MST

CAUTION

Read all precautions and instruc- tions in this manual before using this equipment. Keep this manual for future reference.

USER'S MANUAL

lisit our website at

www.nordictrack.com

new products, prizes,

fitness tips, and much more!

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Contents QUESTIONS? To Avoid DELAYS, Please Call Direct to OUR TollModel No Serial No Customer HOT LineTable of Contents Important Precautions Back Before YOU BeginFront Right SideWrench AssemblyPliers Shaped Groove Extension Wire Harness 51 and Wire Harness Pinching the wire harnessesSure that the negative ends of the batteries Marked -- are touching the springsInstalling the Receiver for the Optional Chest Pulse Sensor HOW to Adjust the Pedals HOW to USE the Elliptical CrosstrainerHOW to Adjust the Incline Frame HOW to USE the Upper Body ArmsFeatures of the Console Console DiagramRefer to the drawing on Console DescriptionMeasurement, refer to on Select the manual mode HOW to USE the Manual ModeTurn on the console Contacts Handgrip Pulse Sensor Peel off Plastic. ToStart the program HOW to USE a Preset ProgramOllow your progress with the feedback modes Easure your heart rate if desiredHold the handgrip pulse sensor HOW to USE a Heart Rate ProgramSelect one of the two heart rate programs Enter your ageHOW to Connect Your Portable CD Player HOW to Connect Your CD PLAYER, VCR, or ComputerFollow your progress with the feedback modes HOW to Connect Your Home Stereo HOW to Connect Your Portable StereoRCA HOW to Connect Your VCR HOW to Connect Your ComputerLTurn on the console ProgramsRess the play button on your CD player or VCR Follow the on-line instructions to start the program HOW to USE Programs Directly from OUR WEB SiteEturn to the elliptical crosstrainer and begin exercising 13Follow your progress with the feedback modesHOW to USE the Information Mode Maintenance and TroubleshootingBattery Replacement HOW to Level the Elliptical CrosstrainerExercise Intensity Conditioning GuidelinesFat Burning Aerobic ExerciseQty Description PartMI0 44\ LI Mited Warranty HOW to Order Replacement Parts