NordicTrack 831.28353 user manual Before YOU Begin, Back, Front, Right Side

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BEFORE YOU BEGIN

Congratulations for selecting the new NordicTrack _ CX 920 elliptical crosstrainer. The NordicTrack _ CX 920 is an incredibly smooth exerciser that moves your feet in a natural elliptical path, minimizing the impact on your knees and ankles. And the unique CX 920 fea- tures adjustable resistance and incline to help you get the most from your exercise. Welcome to a whole new

world of natural, elliptical-motion exercise from NordicTrack.

For your benefit, read this manual carefully before you use the elliptical crosstrainer. If you have addi-

Water Bottle Holder*

Handgrip

Upper Body Arm

Pedal

Spring Arm

Pedal

BACK

Leveling Foot--

tional questions, please call our Customer Service Department toll-free at 1-888-825-2588, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is 831.283530. The serial number can be found on a decal attached to the elliptical crosstrainer (see the front cover of this man- ual for the location of the decal).

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

Console

Bookrack

FRONT

Incline Frame

Incline Knob

Incline Wheel

Stabilizer Wheel

RIGHT SIDE

*No water bottle is included

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Contents To Avoid DELAYS, Please Call Direct to OUR Toll QUESTIONS?Model No Serial No Customer HOT LineTable of Contents Important Precautions Before YOU Begin BackFront Right SideWrench AssemblyPliers Shaped Groove Pinching the wire harnesses Extension Wire Harness 51 and Wire HarnessSure that the negative ends of the batteries Marked -- are touching the springsInstalling the Receiver for the Optional Chest Pulse Sensor HOW to USE the Elliptical Crosstrainer HOW to Adjust the PedalsHOW to Adjust the Incline Frame HOW to USE the Upper Body ArmsConsole Diagram Features of the ConsoleRefer to the drawing on Console DescriptionMeasurement, refer to on HOW to USE the Manual Mode Select the manual modeTurn on the console Contacts Handgrip Pulse Sensor Peel off Plastic. ToHOW to USE a Preset Program Start the programOllow your progress with the feedback modes Easure your heart rate if desiredHOW to USE a Heart Rate Program Hold the handgrip pulse sensorSelect one of the two heart rate programs Enter your ageHOW to Connect Your Portable CD Player HOW to Connect Your CD PLAYER, VCR, or ComputerFollow your progress with the feedback modes HOW to Connect Your Home Stereo HOW to Connect Your Portable StereoRCA HOW to Connect Your Computer HOW to Connect Your VCRLTurn on the console ProgramsRess the play button on your CD player or VCR HOW to USE Programs Directly from OUR WEB Site Follow the on-line instructions to start the programEturn to the elliptical crosstrainer and begin exercising 13Follow your progress with the feedback modesMaintenance and Troubleshooting HOW to USE the Information ModeBattery Replacement HOW to Level the Elliptical CrosstrainerConditioning Guidelines Exercise IntensityFat Burning Aerobic ExerciseQty Description PartMI0 44\ HOW to Order Replacement Parts LI Mited Warranty