NordicTrack 831.28353 Sure that the negative ends of the batteries, Pinching the wire harnesses

Page 7

4. The Console (87) requires four "D" batteries (not

included). Alkaline batteries are recommended. To

install batteries, turn the Console facedown and

remove the Battery Cover (84), as shown in the inset

drawing. Insert four batteries into the Console. Make

sure that the negative ends of the batteries

4

84

(marked "--")are touching the springs in the

Console. Then, reattach the Battery Cover.

Connect the console wire harness to the Extension

Wire Harness (51). Carefully insert the slack in the

wire harnesses down into the Upright (2).

Attach the Console (87) to the Upright (2) with the four

Console Screws (35) and the four Console Washers

(93) packaged with the Console. Be careful to avoid

pinching the wire harnesses.

Snap the bookrack onto the Console (87) in the indi- cated location.

5.Remove the four M10 Nylon Locknuts (26) from the welded bolts on the front of the Frame (1).

While a second person holds the Upright (2) near the Frame (1), connect the Extension Wire Harness (51) to the Wire Harness (85).

Align the four holes in the bracket on the lower end of the Upright (2) with the welded bolts on the Frame (1). Lower the Upright, feeding the slack in the

Extension Wire Harness (51) and Wire Harness (85)

into the Upright, until the welded bolts are inserted into the bracket. Make sure that the Wire Harnesses

are not pinched. Tighten the four M10 Nylon Locknuts

(26)onto the welded bolts.

Adjust the Incline Frame (5) to the desired position (see HOW TO ADJUST THE INCLINE FRAME on page 9).

6.Identify the Left Pedal (41). Attach the Left Pedal to the Left Spring Arm (3) with an M10 x 33mm Carriage Bolt (61), an M1O Washer (63), and an Adjustment Knob

(77)as shown. Note: The Left Pedal can be attached

in any of five positions (see HOW TO ADJUST THE PEDALS on page 9).

Attach the Right Pedal (not shown) in the same way. Make sure that both Pedals are in the same position.

Wire

Harness.

35 35

Make sure the Wire Harnesses

(51, 85) do not get pinched and damaged during this step.

Make sure the

Wire Harnesses

do not get pinched and damaged during this step.

\ \ \

Welded Bolts

61

41

7

Image 7
Contents Customer HOT Line To Avoid DELAYS, Please Call Direct to OUR TollQUESTIONS? Model No Serial NoTable of Contents Important Precautions Right Side Before YOU Begin Back FrontWrench AssemblyPliers Shaped Groove Marked -- are touching the springs Pinching the wire harnessesExtension Wire Harness 51 and Wire Harness Sure that the negative ends of the batteriesInstalling the Receiver for the Optional Chest Pulse Sensor HOW to USE the Upper Body Arms HOW to USE the Elliptical CrosstrainerHOW to Adjust the Pedals HOW to Adjust the Incline FrameFeatures of the Console Console DiagramRefer to the drawing on Console DescriptionMeasurement, refer to on Contacts Handgrip Pulse Sensor Peel off Plastic. To HOW to USE the Manual ModeSelect the manual mode Turn on the consoleEasure your heart rate if desired HOW to USE a Preset ProgramStart the program Ollow your progress with the feedback modesEnter your age HOW to USE a Heart Rate ProgramHold the handgrip pulse sensor Select one of the two heart rate programsHOW to Connect Your Portable CD Player HOW to Connect Your CD PLAYER, VCR, or ComputerFollow your progress with the feedback modes HOW to Connect Your Home Stereo HOW to Connect Your Portable StereoRCA HOW to Connect Your VCR HOW to Connect Your ComputerLTurn on the console ProgramsRess the play button on your CD player or VCR 13Follow your progress with the feedback modes HOW to USE Programs Directly from OUR WEB SiteFollow the on-line instructions to start the program Eturn to the elliptical crosstrainer and begin exercisingHOW to Level the Elliptical Crosstrainer Maintenance and TroubleshootingHOW to USE the Information Mode Battery ReplacementAerobic Exercise Conditioning GuidelinesExercise Intensity Fat BurningQty Description PartMI0 44\ LI Mited Warranty HOW to Order Replacement Parts