NordicTrack 831.28353 user manual 44

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Contents Customer HOT Line To Avoid DELAYS, Please Call Direct to OUR TollQUESTIONS? Model No Serial NoTable of Contents Important Precautions Right Side Before YOU BeginBack FrontPliers AssemblyWrench Shaped Groove Marked -- are touching the springs Pinching the wire harnessesExtension Wire Harness 51 and Wire Harness Sure that the negative ends of the batteriesInstalling the Receiver for the Optional Chest Pulse Sensor HOW to USE the Upper Body Arms HOW to USE the Elliptical CrosstrainerHOW to Adjust the Pedals HOW to Adjust the Incline FrameFeatures of the Console Console DiagramMeasurement, refer to on Console DescriptionRefer to the drawing on Contacts Handgrip Pulse Sensor Peel off Plastic. To HOW to USE the Manual ModeSelect the manual mode Turn on the consoleEasure your heart rate if desired HOW to USE a Preset ProgramStart the program Ollow your progress with the feedback modesEnter your age HOW to USE a Heart Rate ProgramHold the handgrip pulse sensor Select one of the two heart rate programsFollow your progress with the feedback modes HOW to Connect Your CD PLAYER, VCR, or ComputerHOW to Connect Your Portable CD Player RCA HOW to Connect Your Portable StereoHOW to Connect Your Home Stereo HOW to Connect Your VCR HOW to Connect Your ComputerRess the play button on your CD player or VCR ProgramsLTurn on the console 13Follow your progress with the feedback modes HOW to USE Programs Directly from OUR WEB SiteFollow the on-line instructions to start the program Eturn to the elliptical crosstrainer and begin exercisingHOW to Level the Elliptical Crosstrainer Maintenance and TroubleshootingHOW to USE the Information Mode Battery ReplacementAerobic Exercise Conditioning GuidelinesExercise Intensity Fat BurningMI0 PartQty Description 44\ LI Mited Warranty HOW to Order Replacement Parts
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