NordicTrack 831.28353 user manual Installing the Receiver for the Optional Chest Pulse Sensor

Page 8

7.Apply a small amount of the included Teflon'_lubricant to a paper towel. Rub a thin film of the lubricant onto the Chrome Tubes (21) on the Left and Right Spring Arms (3, 4). Next, slide the Left Upper Body Arm (7), which is marked with a sticker, onto the Chrome Tube on the Left Spring Arm. Slide the Right Upper Body Arm (75) onto the Chrome Tube on the Right Spring Arm. Make sure that the Upper Body Arms are on the correct sides--the upper ends should bend in the direction shown by the arrows. Next, slide an Axle Cover (74) onto the post on each Upper Body Arm.

Apply grease to the Arm Axle (19). Insert the Arm Axle into the right Axle Cover (74) and the Right Upper Body Arm (75). Next, insert the Arm Axle into the Upright (2) until the left end of the Arm Axle is flush with the left side of the Upright. Then, insert the Arm Axle into the left Axle Cover (74) and the Left Upper Body Arm (7).

Center the Arm Axle (19). Using the included pedal tool, tap two Push Nuts (15) about 1/8" onto each end of the Arm Axle. Make sure that the Push Nuts are turned as shown in the inset drawing. (Note: It may be helpful if another person holds a block of wood against one end of the Arm Axle while you tap Push Nuts onto the other end.) Then, press an Axle Cap (34) onto each end of the Arm Axle.

\ \

\

Grease

\Post

\

34 15 ....,

\\

Pedal Tool 15 19

8.Make sure that all parts of the elliptical crosstrainer are properly tightened. Note: Some hardware may be left over after assembly is completed.

INSTALLING THE RECEIVER FOR THE OPTIONAL CHEST PULSE SENSOR

If you purchase the optional chest pulse sensor (refer to page 20), follow the steps below to install the receiver and the short jumper wire included with the chest pulse sensor.

1.Remove the four indicated screws from the back of the Console (87). Lift off the front of the Console.

2.Peel the paper off the adhesive pad on the back of the receiver (A). Orient the receiver exactly as shown, and press it onto the Console (87) in the indicated location.

Connect the short jumper wire (B) to the wire on the receiver (A). Plug the other end of the short jumper wire into either of the indicated jacks on the Console (87). Note: The other wires included with the chest pulse sen- sor may be discarded.

1

Screws

8

B

\

Refer to step

1 above. Reattach the front

of the

Cylinder

Console (87)

with the four screws. Make

sure that no

wires are pinched.

8

Image 8
Contents To Avoid DELAYS, Please Call Direct to OUR Toll QUESTIONS?Model No Serial No Customer HOT LineTable of Contents Important Precautions Before YOU Begin BackFront Right Side Pliers Assembly Wrench Shaped Groove Pinching the wire harnesses Extension Wire Harness 51 and Wire HarnessSure that the negative ends of the batteries Marked -- are touching the springsInstalling the Receiver for the Optional Chest Pulse Sensor HOW to USE the Elliptical Crosstrainer HOW to Adjust the PedalsHOW to Adjust the Incline Frame HOW to USE the Upper Body ArmsConsole Diagram Features of the ConsoleMeasurement, refer to on Console DescriptionRefer to the drawing on HOW to USE the Manual Mode Select the manual modeTurn on the console Contacts Handgrip Pulse Sensor Peel off Plastic. ToHOW to USE a Preset Program Start the programOllow your progress with the feedback modes Easure your heart rate if desiredHOW to USE a Heart Rate Program Hold the handgrip pulse sensorSelect one of the two heart rate programs Enter your ageFollow your progress with the feedback modes HOW to Connect Your CD PLAYER, VCR, or ComputerHOW to Connect Your Portable CD Player RCA HOW to Connect Your Portable StereoHOW to Connect Your Home Stereo HOW to Connect Your Computer HOW to Connect Your VCRRess the play button on your CD player or VCR ProgramsLTurn on the console HOW to USE Programs Directly from OUR WEB Site Follow the on-line instructions to start the programEturn to the elliptical crosstrainer and begin exercising 13Follow your progress with the feedback modesMaintenance and Troubleshooting HOW to USE the Information ModeBattery Replacement HOW to Level the Elliptical CrosstrainerConditioning Guidelines Exercise IntensityFat Burning Aerobic ExerciseMI0 PartQty Description 44\ HOW to Order Replacement Parts LI Mited Warranty