NordicTrack NTHK22490 user manual How to Move the Hiker

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How to Move the Hiker

Before moving the hiker, change the grade of the hiker to the lowest level and unplug the power cord.

1.Hold the handrails as shown and place one foot against the walking belt.

2.Tilt the hiker back until it rolls freely on the wheels. The help of a second person may be helpful when tipping the hiker. Carefully move the hiker to the desired location.

Never move the hiker without tipping it back. To re- duce the risk of injury, use extreme caution while moving the hiker. Do not attempt to move the hiker over an uneven surface.

3.Place one foot on the walking belt, and carefully lower the hiker until it is resting on the floor.

Wheels

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Contents Customer HOT Line Model No. NTHK22490 Serial NoTable of Contents Important Precautions Page Back Before You BeginLeft Side Right SideYour own phillips screwdriver AssemblyCareful not to pinch the wires Heart Rate Monitor TROUBLE-SHOOTING How to Use the Heart Rate MonitorHOW to PUT on the Heart Rate Monitor Tery make sure Heart Rate Monitor Care and MaintenanceBattery That the battery isPerformant Lubetm Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Features of the Console Insert the key fully into the console Move the on/off switch to the on positionGetting Started Attach the clip to the waistband of your clothingChange the grade of the hiker as desired HOW to USE the Manual ModeSelect the manual mode Put on the heart rate monitor if desiredPage Select the desired preset program HOW to USE Preset ProgramsWhenkey. the program is completed, remove Follow your progress with the displaysHOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your Computer PressVCR. the Play button on your CD player or HOW to Connect Your VCRWhenkey. the program is completed, remove Follow the on-line instructions to start the program HOW to USE Programs Directly from OUR Internet SiteInformation MODE/DEMO Mode How to Move the Hiker Problem The power turns off during use Trouble-shootingProblem The walking belt slows when walked on Program Guidelines Conditioning GuidelinesExercise Intensity Suggested Stretches Key No. Qty Description Part List-Model No. NTHK22490R0400A No. NTHK22490 Ordering Replacement Parts Limited Warranty