NordicTrack NTHK22490 user manual Heart Rate Monitor Care and Maintenance, Tery make sure, Battery

Page 9

If the heart rate monitor still does not function prop- erly, test the heart rate monitor in the following way:

HEART RATE MONITOR CARE AND MAINTENANCE

Hold the heart rate monitor and place your thumbs over the elec- trode areas as shown.

Electrode Areas

• Thoroughly dry the heart rate monitor after each

use. The heart rate monitor is activated when the

electrode areas are wetted and the heart rate

monitor is put on; the heart rate monitor shuts off

when it is removed and the electrode areas are

dried. If the heart rate monitor is not dried after each

use, it may remain activated longer than necessary,

draining the battery prematurely.

Next, hold the

heart rate monitor near the console.

While holding one thumb stationary, begin tapping the other thumb against the electrode area at a rate of about one tap per second.

Check the heart rate reading on the console.

If the heart rate monitor does not function properly after you have followed all of the above instructions, the battery should be replaced in the following way:

Locate the battery cover on the back of the sensor unit. Insert a coin into the slot in the cover, turn the cover coun- terclockwise, and remove it.

Remove the old

 

battery and insert a

 

new CR 2032 bat-

CR 2032

tery; make sure

Battery

that the battery is

 

turned so the

 

writing is on top.

 

Replace the bat-

 

tery cover and turn

 

it clockwise to

 

close it.

 

Store the heart rate monitor in a warm, dry place.

 

Do not store the heart rate monitor in a plastic bag

 

or other container that may trap moisture.

Do not expose the heart rate monitor to direct

 

sunlight for extended periods of time. Do not expose

 

the heart rate monitor to temperatures above 122°

 

Fahrenheit (50° Celsius) or below 14° Fahrenheit

 

(-10° Celsius).

Do not excessively bend or stretch the sensor unit

 

when using or storing the heart rate monitor.

Clean the sensor unit using a damp cloth—never

 

use alcohol, abrasives, or chemicals. The chest

 

strap may be hand washed and air dried.

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Contents Customer HOT Line Model No. NTHK22490 Serial NoTable of Contents Important Precautions Page Left Side Before You BeginRight Side Back Your own phillips screwdriver AssemblyCareful not to pinch the wires How to Use the Heart Rate Monitor HOW to PUT on the Heart Rate MonitorHeart Rate Monitor TROUBLE-SHOOTING Battery Heart Rate Monitor Care and MaintenanceThat the battery is Tery make sureOperation and Adjustment HOW to Plug in the Power CordPerformant Lubetm Walking Belt Features of the Console Getting Started Move the on/off switch to the on positionAttach the clip to the waistband of your clothing Insert the key fully into the consoleSelect the manual mode HOW to USE the Manual ModePut on the heart rate monitor if desired Change the grade of the hiker as desiredPage Select the desired preset program HOW to USE Preset ProgramsWhenkey. the program is completed, remove Follow your progress with the displaysHOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your Computer PressVCR. the Play button on your CD player or HOW to Connect Your VCRWhenkey. the program is completed, remove Follow the on-line instructions to start the program HOW to USE Programs Directly from OUR Internet SiteInformation MODE/DEMO Mode How to Move the Hiker Problem The power turns off during use Trouble-shootingProblem The walking belt slows when walked on Conditioning Guidelines Exercise IntensityProgram Guidelines Suggested Stretches Part List-Model No. NTHK22490 R0400AKey No. Qty Description No. NTHK22490 Ordering Replacement Parts Limited Warranty