NordicTrack NTHK22490 user manual Assembly, Your own phillips screwdriver

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Assembly

Assembly requires two people. Set the hiker in a cleared area and remove all packing materials. Do not dis- pose of the packing materials until assembly is completed. Assembly requires the included allen wrench

and your own phillips screwdriver .

Note: The underside of the hiker walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal con- dition and does not affect hiker performance. If there is lubricant on top of the walking belt, simply wipe off the lu- bricant with a soft cloth and a mild, non-abrasive cleaner.

1.Identify the right Upright (65), which has the Upright Wire Harness (63) inside of it. Slide an Upright Collar (48) onto the Upright.

2.While a second person holds the right Upright (65), con- nect the Upright Wire Harness (63) to the Base Wire Harness (97) and insert both Wire Harnesses into the post on the Base (82). Make sure that the Upright (65) is in the position shown in drawing 1. Slide the Upright onto the post and align the indicated holes. Be careful not to pinch the Wire Harnesses.

3.Slide the Upright Collar (48) to the position shown. Finger tighten three Upright Bolts (47) with Upright Washers (115) into the Upright (65). Note: It may be nec- essary to move the Upright slightly to align the holes.

Attach the left Upright (not shown) in the same way. (Note: There is no wire harness in the left Upright.) Do not tighten the Upright Bolts (47) yet.

1

 

 

 

65

 

 

48

63

 

 

2

65

 

 

 

 

 

Holes

48

 

63

 

 

97

Holes

 

82

 

 

3

65

 

 

 

115

 

 

47

47

 

 

 

 

48

6

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Contents Model No. NTHK22490 Serial No Customer HOT LineTable of Contents Important Precautions Page Right Side Before You BeginLeft Side BackAssembly Your own phillips screwdriverCareful not to pinch the wires How to Use the Heart Rate Monitor HOW to PUT on the Heart Rate MonitorHeart Rate Monitor TROUBLE-SHOOTING That the battery is Heart Rate Monitor Care and MaintenanceBattery Tery make sureOperation and Adjustment HOW to Plug in the Power CordPerformant Lubetm Walking Belt Features of the Console Attach the clip to the waistband of your clothing Move the on/off switch to the on positionGetting Started Insert the key fully into the consolePut on the heart rate monitor if desired HOW to USE the Manual ModeSelect the manual mode Change the grade of the hiker as desiredPage HOW to USE Preset Programs Select the desired preset programFollow your progress with the displays Whenkey. the program is completed, removeHOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your Computer HOW to Connect Your VCR PressVCR. the Play button on your CD player orWhenkey. the program is completed, remove HOW to USE Programs Directly from OUR Internet Site Follow the on-line instructions to start the programInformation MODE/DEMO Mode How to Move the Hiker Trouble-shooting Problem The power turns off during useProblem The walking belt slows when walked on Conditioning Guidelines Exercise IntensityProgram Guidelines Suggested Stretches Part List-Model No. NTHK22490 R0400AKey No. Qty Description No. NTHK22490 Ordering Replacement Parts Limited Warranty