Life Fitness X3 5 user manual Assembled Dimensions

Page 43

ASSEMBLED DIMENSIONS:
Length	65 inches / 165 centimeters
Width	27 inches / 68 centimeters
Height	62 inches / 157 centimeters
Weight	242 pounds / 109 kilograms
SHIPPING DIMENSIONS:
Length	73 inches / 185 centimeters
Width	28.5 inches / 72.5 centimeters
Height	32 inches / 81 centimeters
Weight	282 pounds / 127 kilograms

42

Image 43

Contents E R M a N U a L International Offices Corporate HeadquartersPage Table of Contents My WorkoutsTM Personal Programs X35 Getting Started Important Safety InstructionsSave These Instructions for Future Reference Plug in the CROSS-TRAINER SetupWhere to Place the CROSS-TRAINER HOW to Stabilize the CROSS-TRAINERDisplay Console Overview Display ConsoleDisplay Console Descriptions CLEAR/PAUSE Page Reading Rack and Accessory Tray General Correct UsageMounting and Dismounting the CROSS-TRAINER Biomechanical GuidelinesBraking Resistance Reverse Motion Total BodyHeart Synctm Exercise Programs WHY Heart Sync WORKOUTS?Wireless Heart Rate Chest Strap Workout Overviews WorkoutsConsole after starting the workout To Begin ANY Workout Using the WorkoutsSelecting Quick Start Selecting the Difficulty Level or Target Heart Rate Selecting a WorkoutEntering a Duration Entering AGEPausing Workouts Ending Workouts Early Initiating AN Early COOL-DOWNWorkout Descriptions Cross Trainer Workout Setup StepsQuick Start Hill ManualSports Training Workout RandomEZ Resistance Lower Body Total BodyCardio FAT BurnHeart Rate Hilltm Workout Heart Rate Hill Workout ProfileHeart Rate Intervaltm Workout Heart Rate Interval Workout ProfileExtreme Heart Ratetm Workout Extreme Heart Rate Workout ProfileMY Workoutstm Personal Programs Using a Workout Saved Under MY WorkoutsEditing MY Workouts and Viewing Statistics Changing a workout name Entering and Using the Optional Settings Feature Optional SettingsOptional Settings Preventative Maintenance Tips Service and Technical DataTroubleshooting the Wireless Heart Rate Chest Strap Preventative Maintenance ScheduleHeart Rate Reading is Erratic or Absent Entirely Heart Rate Reading is Erratic or Extremely High HOW to Obtain Product Service What is Covered Warranty InformationWhat YOU Must do Model Lifetime Years Console SpecificationsWorkouts Assembled Dimensions F E F I T N E S S . C O M