Gold's Gym manual Questions?, Model No. GGEL66008.0 Serial No

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www.workoutwarehouse.com

Model No. GGEL66008.0

Serial No.

Write the serial number in the space above for reference.

Serial Number

Decal

QUESTIONS?

As a manufacturer, we are commit- ted to providing complete customer satisfaction. If you have questions, or if parts are damaged or missing,

DO NOT CONTACT THE STORE; please contact Customer Care. IMPORTANT: You must note the product model number and serial number (see the drawing above) before contacting us:

1CALL-877TOLL-776-FREE:-4777

Mon.–Fri. 6 a.m.–6 p.m. MT Sat. 8 a.m.–4 p.m. MT

ON THE WEB: www.workoutwarehouse.com

CAUTION

Read all precautions and instruc- tions in this manual before using this equipment. Keep this manual for future reference.

USERʼS MANUAL

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Contents Model No. GGEL66008.0 Serial No QUESTIONS?Table of Contents Important Precautions Before YOU Begin Wrench A rubber mallet AssemblyPage Page Avoid pinching Wire Harness Page Battery Avoid pinching Wires Grease 104Grease HOW to Fold and Unfold the Elliptical Exerciser HOW to USE the Elliptical ExerciserHOW to Move the Elliptical Exerciser HOW to Adjust the Stride of the Elliptical Exerciser HOW to Exercise on the Elliptical ExerciserConsole Diagram Features of the Console Select the manual mode HOW to USE the Manual ModeFollow your progress with the displays. The upper right Turn on the fan if desired Avoid moving your hands or gripping the con- tacts tightlySelect a preset workout HOW to USE a Preset WorkoutBegin pedaling to start the workout Enter a target heart rate setting. a few seconds after you HOW to USE a Heart Rate WorkoutSelect a heart rate workout When you are finished exercising, remove the iFit card HOW to USE AN Ifit WorkoutHOW to USE the Sound System Insert an iFit card and select a workoutConsole Troubleshooting Maintenance and TroubleshootingHOW to Adjust the Reed Switch HOW to Adjust the BeltExercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencyKey No. Qty Key No. Qty DescriptionQty Description Exploded Drawing A-Model No Exploded Drawing B-Model No. GGEL66008.0 R1008A Limited Warranty Ordering Replacement PartsIcon Health & Fitness, Inc., 1500 S W., Logan, UT