Gold's Gym GGEL66008.0 manual Before YOU Begin

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BEFORE YOU BEGIN

Thank you for purchasing the revolutionary

GOLDʼS GYM® MAXX STRIDETRAINER 680 elliptical exerciser. The MAXX STRIDETRAINER 680 elliptical exerciser provides a wide array of features designed to make your workouts at home more effective and enjoyable—and when youʼre not exercising, the unique elliptical exerciser can be folded out of the way.

For your benefit, read this manual carefully before you use the elliptical exerciser. If you have ques- tions after reading this manual, please see the front cover of this manual. To help us assist you, note the

product model number and serial number before con- tacting us. The model number and the location of the serial number decal are shown on the front cover of this manual.

To avoid a registration fee for any service needed under warranty, you must register the elliptical exerciser at www.workoutwarehouse.com/ registration.

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

Upper Body Arm	Fan
Upper Body Arm
Console	Pulse Sensor
Water Bottle Holder*
Pedal
	Wheel
Crank Arm	Stride Adjustment Knob
Disc	Latch Button
Handle	*Water bottle is not included
	*Water bottle is not included
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Contents QUESTIONS? Model No. GGEL66008.0 Serial NoTable of Contents Important Precautions Before YOU Begin Assembly Wrench A rubber malletPage Page Avoid pinching Wire Harness Page Battery Avoid pinching Wires Grease 104Grease HOW to Fold and Unfold the Elliptical Exerciser HOW to USE the Elliptical ExerciserHOW to Move the Elliptical Exerciser HOW to Exercise on the Elliptical Exerciser HOW to Adjust the Stride of the Elliptical ExerciserConsole Diagram Features of the Console Select the manual mode HOW to USE the Manual ModeFollow your progress with the displays. The upper right Avoid moving your hands or gripping the con- tacts tightly Turn on the fan if desiredSelect a preset workout HOW to USE a Preset WorkoutBegin pedaling to start the workout Enter a target heart rate setting. a few seconds after you HOW to USE a Heart Rate WorkoutSelect a heart rate workout HOW to USE AN Ifit Workout When you are finished exercising, remove the iFit cardHOW to USE the Sound System Insert an iFit card and select a workoutMaintenance and Troubleshooting Console TroubleshootingHOW to Adjust the Reed Switch HOW to Adjust the BeltExercise Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyKey No. Qty Description Key No. QtyQty Description Exploded Drawing A-Model No Exploded Drawing B-Model No. GGEL66008.0 R1008A Limited Warranty Ordering Replacement PartsIcon Health & Fitness, Inc., 1500 S W., Logan, UT