Gold's Gym GGEL66008.0 manual

Page 9

7. Apply a generous amount of the included

7

 

 

 

 

 

 

grease to the Upper Body Axle (71) and to two

80

 

 

 

 

 

Wave Washers (80).

 

 

 

 

 

 

Insert the Upper Body Axle (71) through the

 

 

71

 

 

 

 

Frame (1). Place a Wave Washer (80) on each

 

 

 

 

 

 

end of the Upper Body Axle.

Grease

 

 

 

 

 

 

 

 

80

 

 

 

 

 

 

 

 

 

 

 

 

1

 

Grease

 

 

 

 

 

 

 

 

 

8. Identify the Left and Right Upper Body Legs

8

 

 

 

 

 

 

(24, 72), which are marked with “L” and “R”

 

 

 

 

 

 

stickers, and orient them as shown.

86

31

 

 

 

 

 

Slide the Left and Right Upper Body Legs (24,

24

 

 

 

 

72) onto the left and right sides of the Upper

 

 

 

 

 

 

Body Axle (71).

 

 

 

 

 

 

 

Attach the Upper Body Legs (24, 72) to the

 

 

 

 

 

 

 

Upper Body Axle (71) with two M8 x 19mm

 

 

 

71

 

 

 

Patch Screws (86) and two M8 x 22mm

 

 

 

72

 

 

Washers (31).

 

 

 

 

31

86

 

 

 

 

 

 

 

9

 

 

 

 

 

 

Image 9
Contents Model No. GGEL66008.0 Serial No QUESTIONS?Table of Contents Important Precautions Before YOU Begin Wrench A rubber mallet AssemblyPage Page Avoid pinching Wire Harness Page Battery Avoid pinching Wires Grease 104Grease HOW to USE the Elliptical Exerciser HOW to Fold and Unfold the Elliptical ExerciserHOW to Move the Elliptical Exerciser HOW to Adjust the Stride of the Elliptical Exerciser HOW to Exercise on the Elliptical ExerciserConsole Diagram Features of the Console HOW to USE the Manual Mode Select the manual modeFollow your progress with the displays. The upper right Turn on the fan if desired Avoid moving your hands or gripping the con- tacts tightlyHOW to USE a Preset Workout Select a preset workoutBegin pedaling to start the workout HOW to USE a Heart Rate Workout Enter a target heart rate setting. a few seconds after youSelect a heart rate workout When you are finished exercising, remove the iFit card HOW to USE AN Ifit WorkoutHOW to USE the Sound System Insert an iFit card and select a workoutConsole Troubleshooting Maintenance and TroubleshootingHOW to Adjust the Reed Switch HOW to Adjust the BeltExercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencyKey No. Qty Key No. Qty DescriptionQty Description Exploded Drawing A-Model No Exploded Drawing B-Model No. GGEL66008.0 R1008A Ordering Replacement Parts Limited WarrantyIcon Health & Fitness, Inc., 1500 S W., Logan, UT