Gold's Gym GGEL66008.0 manual

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3. See the inset drawing. Hold the handle, press	3
the latch button, and unfold the elliptical exer-	3
ciser so that the Rear Stabilizer (3) rests on the
floor.
		3
		Handle
		Latch
		Button
4. Have another person hold the Water Bottle	4	64
Holder (19) and the Upright (10) near the Frame	4	64
(1) as shown. Insert the Wire Harness (64)
upward through the Water Bottle Holder and the
Upright.
Tip: To prevent the Wire Harness (64) from		10
falling inside the Upright (10), secure the		10
Wire Harness with a rubber band.		19
		19
		1
	7

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Contents Model No. GGEL66008.0 Serial No QUESTIONS?Table of Contents Important Precautions Before YOU Begin Wrench A rubber mallet AssemblyPage Page Avoid pinching Wire Harness Page Battery Avoid pinching Wires Grease 104Grease HOW to Fold and Unfold the Elliptical Exerciser HOW to USE the Elliptical ExerciserHOW to Move the Elliptical Exerciser HOW to Adjust the Stride of the Elliptical Exerciser HOW to Exercise on the Elliptical ExerciserConsole Diagram Features of the Console Select the manual mode HOW to USE the Manual ModeFollow your progress with the displays. The upper right Turn on the fan if desired Avoid moving your hands or gripping the con- tacts tightlySelect a preset workout HOW to USE a Preset WorkoutBegin pedaling to start the workout Enter a target heart rate setting. a few seconds after you HOW to USE a Heart Rate WorkoutSelect a heart rate workout Insert an iFit card and select a workout HOW to USE AN Ifit WorkoutWhen you are finished exercising, remove the iFit card HOW to USE the Sound SystemHOW to Adjust the Belt Maintenance and TroubleshootingConsole Troubleshooting HOW to Adjust the Reed SwitchExercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesKey No. Qty Key No. Qty DescriptionQty Description Exploded Drawing A-Model No Exploded Drawing B-Model No. GGEL66008.0 R1008A Limited Warranty Ordering Replacement PartsIcon Health & Fitness, Inc., 1500 S W., Logan, UT