Gold's Gym GGEL66008.0 manual Battery

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9.Identify the Left and Right Upper Body Arms (22, 23), which are marked with “L” and “R” stickers, and orient them as shown.

Attach each Upper Body Arm (22, 23) with three M8 x 12mm Patch Screws (84).

Orient the two Handle Covers (48) as shown. Slide the Handle Covers onto the Upper Body Arms (22, 23) so that they cover the Patch Screws (84). Note: The Handle Covers may already be placed on the Upper Body Arms.

10.The Console (11) can use four D batteries (not included); alkaline batteries are recommended.

IMPORTANT: If the Console has been exposed to cold temperatures, allow it to warm to room temperature before inserting batteries. Otherwise, you may damage the console displays or other electronic compo- nents. Remove the battery cover, insert the bat- teries into the battery compartment, and reat- tach the battery cover. Make sure to orient the batteries as shown by the diagram inside the battery compartment.

To purchase an optional AC adapter, contact the store where you purchased this product or call the telephone number on the cover of this manual. To avoid damaging the console, use only a manufacturer-supplied AC adapter. Plug one end of the AC adapter into the jack on the console; plug the other end into an outlet installed in accordance with all local codes and ordinances.

9

48

 

22

48

84

23

84

 

 

84

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Battery

 

Cover

Batteries

11

10

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Contents QUESTIONS? Model No. GGEL66008.0 Serial NoTable of Contents Important Precautions Before YOU Begin Assembly Wrench A rubber malletPage Page Avoid pinching Wire Harness Page Battery Avoid pinching Wires Grease 104Grease HOW to Fold and Unfold the Elliptical Exerciser HOW to USE the Elliptical ExerciserHOW to Move the Elliptical Exerciser HOW to Exercise on the Elliptical Exerciser HOW to Adjust the Stride of the Elliptical ExerciserConsole Diagram Features of the Console Select the manual mode HOW to USE the Manual ModeFollow your progress with the displays. The upper right Avoid moving your hands or gripping the con- tacts tightly Turn on the fan if desiredSelect a preset workout HOW to USE a Preset WorkoutBegin pedaling to start the workout Enter a target heart rate setting. a few seconds after you HOW to USE a Heart Rate WorkoutSelect a heart rate workout HOW to USE the Sound System HOW to USE AN Ifit WorkoutWhen you are finished exercising, remove the iFit card Insert an iFit card and select a workoutHOW to Adjust the Reed Switch Maintenance and TroubleshootingConsole Troubleshooting HOW to Adjust the BeltWorkout Guidelines Exercise GuidelinesExercise Intensity Exercise FrequencyKey No. Qty Description Key No. QtyQty Description Exploded Drawing A-Model No Exploded Drawing B-Model No. GGEL66008.0 R1008A Limited Warranty Ordering Replacement PartsIcon Health & Fitness, Inc., 1500 S W., Logan, UT