Fitness Quest Quest Ab Lounge XL System manual Check all bolts and nuts to be sure

Step 3a. While standing between the two frames, PUSH the Foot Rest Receiver out away from you through the front frame as shown in 3a.

Step 3b. The Seat and Back will start to separate (open up). Continue push- ing outward until the Seat and Back are approximately 2 feet apart as shown in 3b.

3a
	REAR
FRONT
Back	Seat
	Stand Here And
	PUSH Open With
X15902-1	Your Hands
Foot Rest Receiver

3b

Seat and Back will separate (open up). Back Open to approximately 2 feet apart.

Seat

	X15903-1
	Seat Support Frame
	4
	Seat
	5
	4
	Long Band
	in Rear
5	4
Short Band
in Front
	X15901-9
	Cable
X15901-1	X15901-2
Front Frame	Rear Frame

Step 4. Pull the Seat Support Frame toward you and locate the two holes on the top. Hook the Long Band over and

attach to the lower hole of the Seat Support Frame. Hook the

other end of the Long Band into the hole on the Rear Frame.

Make sure hooks are inserted completely as shown here.

NOTE: The chair will pivot easily at this point. Make sure you hold the Frame firmly in place as you attach the Bands.

Step 5. Place the Short Band Hook into the upper hole on the Seat Support Frame and hook the other end into the hole on the Front Frame.

SET UNIT UPRIGHT

Step 6. Partially screw the Adjustment Knob into the

X15906

X15902-1

underside of the Foot Rest Receiver at the front of the unit. Pull down the Adjustment Knob and slide the Foot Rest Assembly into the Receiver. Once the Foot Rest Assembly is in the Receiver, let the Adjustment Knob retract making sure it is secure in one of the holes on the Foot Rest Assembly. Screw the Adjustment Knob by

Foot Rest Assembly

Foot Rest Receiver

turning clockwise until tight.

X15908-6

Adjustment Knob

		Step 7. Remove the Locking Knobs from the
X15908-5		Handlebars. Slide the Handlebars into the holes
		at the top of the Main Assembly with the curves
Locking
Knob		facing down. Align mounting hole and secure each
		Handlebar with the Locking Knobs you just removed.
		Check all bolts and nuts to be sure
Handlebar		they are tight before using your unit.
		ASSEMBLY IS NOW COMPLETE.
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