Polar S510 user manual Cadence* on/off Cadence, Autostart on/off AutoStrt, Naming Bike 1 and Bike

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Cadence* on/off (Cadence)

If you start from the Time of day display, repeat steps 1-5.

6.Scroll up or down until Cadence is displayed.

7.Press OK to start setting the Cadence. On/OFF starts to flash.

8.Scroll up or down to set the Cadence on or off. Press OK.

Autostart on/off (AutoStrt)

If you start from the Time of day display, repeat steps 1-5.

6.Scroll up or down until AutoStrt is displayed.

7.Press OK to start setting the autostart. On/OFF starts to flash.

8.Scroll up or down to set the autostart on or off. Press OK.

Autostart means that the receiver automatically starts or stops the exercise recording, as you start or stop moving your bicycle.

To continue your settings, press the stop button or to return to the Time of day display, press and hold the stop button.

*Optional Polar Cadence Sensor required.

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Naming Bike 1 and Bike 2

You can name the bikes with four letters, numbers or marks.

The number in the right corner of the display indicates, which bike settings are in use. (b0=Bike off, b1= Bike 1, b2=Bike 2)

1.In the Time of day display scroll up or down until OPTIONS is displayed.

2.Press OK to enter the Options mode. EXERCISE SET is displayed.

3.Scroll up or down until BIKE SET is displayed.

4.Press OK to start the bike settings.

5.Scroll up or down until Bike 1 or 2 is displayed.

6.Press and hold signal/light button. Adjustable letter is flashing.

7.Scroll up or down to select the desired mark. Press OK.

8.Repeat previous step until you have chosen all four letters.

To continue your settings, press the stop button or to return to the Time of day display, press and hold the stop button.

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Manual S510 GBR C.pm6

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8.3.2001, 12:44

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Contents Down Signal/Light StopOwnIndex to reliably predict your VO2max Manual S510 GBR C.pm6 2001 Contents Getting Going Connection to computerPolar Fitness Test Heart rate monitor parts and their functionsUseful tips ResetButtons and their functions How to prepare the wrist receiver Installing the Polar Bike MountInstalling the Polar Speed Sensor Easy startHow to put the transmitter on How to start measuring your heart rateAfter exercising How to stop measuring your heart rateModes and their functions File Options HOW to Enter Settings User information settings UnitsDate of birth Birthday SexExercise settings Maximum heart rate value HRmaxMaximal oxygen uptake value VO2max Selecting exercise type BasicUse E0BasicSet Setting exercise setsInterval Training Set Setting timers Setting heart rate limitsSetting interval type Turning heart rate limits on/offSetting the number of intervals Setting recovery calculationOwnCal calorie counter on/off Turning functions on/offNaming exercise sets Predicted maximum heart rate on/off HRmax-p Bicycle feature settingsFitness test on/off Adjusting the wheel size Wheel MethodNaming Bike 1 and Bike Cadence* on/off CadenceAutostart on/off AutoStrt Monitor settings Turning activity/button sound on/offSelecting measuring units Turning Help on/offWatch settings Setting time of daySetting alarm Setting dateExercise Setting tipsMeasure mode BasicUse Exercise recording mode Autostart for recording a cycling exerciseTurning the heart rate zone alarm on/off Pausing the exerciseIlluminating the display Swapping the heart rate limitsResetting the stopwatch to zero Swapping the displayed exercise informationSelect the middle row information Select the upper row informationExercising with Interval Training Set Int On, E1-E5 Warm-up phaseStarting an exercise set Interval session Interval phaseRecovery calculation Recovery duration Cool-down phaseStarting the timers Exercising with BasicSet Int OFF, E1-E5Stopping the exercise Tips during the exerciseHOW to Recall Training Information Recovery information of BasicSet exercise Reco Exercise time Exe. TimeExercise distance Exe. Dist Speed information Spd. Avg/ MaxCadence information* Cad. Avg/ Max Calorie expenditure KCalCumulative calorie count Tot. KCal Cumulative exercise time count Tot. TimeLap information Laps Best LapResetting your cumulative counts to zero Connection to ComputerDownloading Training Data to Computer LapsUploading Settings from Computer Polar Fitness Test OwnIndexPredicted maximum heart rate HRmax-p Fitness test settings Turn the fitness test sound signal on/offCarrying out the test Start the testInterrupt the test Update OwnIndex and HRmax-pFitness classes Care Maintenance Taking care of your Polar heart rate monitorBattery Replacement for Polar Speed Sensor ServiceBatteries Polar T61 transmitter Polar S510 wrist receiverPrecautions Using the Polar S510 in a water environmentPolar heart rate monitor and interference Electromagnetic interferenceIf you are allergic to any substance that comes into contact Frequently Asked Questions Battery of the wrist receiver must be replaced? Heart rate reading becomes erratic or extremely high?Display is blank or fading? There are no reactions to any buttons?Elastic strap Technical SpecificationsPolar transmitter Default Settings Wrist receiverSpeed sensor Limit ValuesLimited Polar Warranty DisclaimerCoded heart rate transmission Maximal oxygen uptake maximal aerobic power, VO2maxPolar Glossary Display symbols Display textsRecoHr, heart-rate-based InZone/ Above/ Below IndicateRecoDist, distance-based Index Download training dataRoad Map
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S510 specifications

The Polar S510 is a cutting-edge smartwatch designed for athletes and fitness enthusiasts who require advanced features to track and enhance their performance. With an elegant design and a rugged build, this device is tailored for those who push their limits in various sports and outdoor activities.

One of the standout features of the Polar S510 is its precise heart rate monitoring. Utilizing advanced optical sensors, the watch provides real-time heart rate data, allowing users to optimize their training zones and maintain their desired intensity levels. This is complemented by Polar's unique Smart Coaching technology, which generates personalized training programs based on the user's fitness level and goals. These tailored recommendations help athletes train smarter rather than harder, fostering better results and reducing the risk of overtraining.

The watch supports a wide array of sport profiles, ranging from running and cycling to swimming and strength training. Each profile provides specific metrics tailored to the activity, including pace, distance, and calories burned. An integrated GPS ensures accurate tracking of outdoor workouts, while the watch’s waterproof design allows for use in all weather conditions and during swim sessions.

Another impressive aspect of the Polar S510 is its long battery life. With up to 40 hours of training time on a single charge, users can participate in extended workouts without the worry of their device dying mid-session. The smart notifications feature syncs with smartphones, providing users with alerts for calls, messages, and app notifications, ensuring they stay connected without interrupting their training.

The Polar S510 also employs advanced recovery tracking, helping athletes monitor their recovery status and readiness for subsequent workouts. The Nightly Recharge feature assesses sleep quality and recovery overnight, providing insights into overall well-being and performance readiness.

In addition to its fitness features, the watch also incorporates Polar Flow, an app that allows users to analyze their training data, set goals, and interact with a community of fitness enthusiasts. The comprehensive feedback and encouragement foster not just individual improvement but also a sense of camaraderie.

With its combination of stylish design, robust features, and sophisticated technology, the Polar S510 is not just a smartwatch; it is an indispensable training partner for anyone serious about reaching their fitness goals. Whether in the gym, on a trail, or in a pool, this smartwatch encapsulates innovation and performance in one powerful device.