Polar COACH user manual There are no Reactions to ANY BUTTONS?, Display is Blank or FADING?

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However your training partner may have coincidentally activated exactly the same code. Checking the secondary measurement displays with transmission code and heart rate limits in use. In this case you have the following alternatives:

1.Keep a distance from your training partner and continue your training session normally

or

2.Stop the heart rate measurement ( Stop the heart rate measurement), pull the transmitter off your chest for 15 seconds (code will be changed) and restart from the beginning ( Start the heart rate measurement).

In some cases you may need to dry the transmitter electrodes to ensure that the transmitter is turned off again, as sweat may keep it active even when it is off your chest.

... THERE ARE NO REACTIONS TO ANY BUTTONS?

Reset the Polar Heart Rate Monitor. Resetting clears all memory values and settings will return to the default settings.

1.Press the reset button with a pen tip. Display becomes full of digits.

2.Press any of the four buttons once.

The Polar Coach enters the Time of day display.

... THE DISPLAY IS BLANK OR FADING?

Usually the first sign of a discharged battery is the disappearance of the digits when using the backlight. Have the batteries checked. Service

... IF THE BATTERY OF THE WRIST RECEIVER MUST BE REPLACED?

We recommend having all service done by an authorized Polar Service Center. This is especially necessary to ensure that the warranty remains valid and is not affected by incorrect repair procedures done by an unauthorized agent. Polar Service will test your wrist receiver for water resistance after battery replacement and make a full periodic check of the complete Polar Heart Rate Monitor. Care and Maintenance/ Batteries and Service

... I HAVE QUESTIONS CONCERNING THE SonicLink™ DATA TRANSFER OR THE PC COACH LIGHT™ SOFTWARE?

Contact Biometrics Inc., 637 S Broadway, Suite B-156, Boulder, CO 80303, USA, Phone: + (303) 442-1818, Fax: + (303) 494-9722, www.pccoach.com. Contact information is found also under the help menu of the PC Coach Light™ software.

POLAR GLOSSARY

Indicates an ongoing heart rate measurement and flashes to the beat of your heart.

Indicates a coded transmission of heart rate. The inner heart flashes to the beat of your heart.

In the Time of day display indicates that the alarm is on. In the Measure mode indicates that the sound signal will beep if you are exercising outside your target heart rate zone.

-- When starting the heart rate measurement, these flashing lines indicate that the search for the coded transmission is being conducted.

Indicates that you are setting the interval training mode functions or that you are exercising in the interval training mode.

Indicates continuous intervals: (see also Cont).

ALARM: Indicates the alarm in watch settings.

AM or PM: 12 hour mode of time.

AVG: Together with a reading indicates average heart rate.

Chrono: Displays the total exercising time during the heart rate measurement.

COM: Indicates a file transfer to a PC.

Cont: Intervals succeed one another until the interval training session is stopped.

DATE: Indicates the date in watch settings.

Electrodes: The grooved areas of the transmitter, against the skin. Pick up the heart’s electrical impulses.

FILE: Indicates the File mode.

FILE End: Indicates the end of the file you are reviewing.

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Contents Function Button COM Road MAPPolar Coach Wrist Receiver ON/OFFContents Functions During the Interval Training Mode Polar CoachStopping the heart rate measurement Recording functions Watch functionsBasic functions Freely programmable interval training functionsAlarm Alarm Time DateContinue from Setting the time of day How to turn the alarm on or OFF in the Time of day displayChoose from the following two alternatives to continue First digits are flashing Continue from Setting the dateContinue from Switching to a 12h or 24h time display Day/month is flashingOFF TIM1, TIM2 / TIMLIM1, LIM2, LIM3 Continue from Setting the Timers TimersStart the heart rate measurement Heart rate limits Heart rate measurement mode Int is OFFContinue from Setting the heart rate limits Setting heart rate limitsReco HR Reco TIContinue from Setting the primary measurement display Continue from Setting the Interval functionChoose from These Alternatives Functions during the interval training mode Interval training modeFunctions during the heart rate measurement mode If you started to exercise in the interval training modeDisplay To set the timers Setting the TimersSetting the Limits 1, 2 Heart RateQuick way to start the recovery calculation LIM1, 2 and 3 in use Setting the Recovery functionLIM1 in use LIM1 and 2 in useRecovery calculation starts Stop the interval training sessionChoose from the following two alternatives Restarting the Interval Training Session InformationRecalling the training information Stopping AN Interval Training SessionExercise session information Interval training Mode Int on Cool down phase info Continue from Recalling the training informationExercising time Sampling rate Training volume vs. training intensity vs. performance COM appears in the displayDownloading VIA Polar Interface Karvonen formula Age = Maximum Heart Rate HRmaxHRmax Beats per minute Target heart rate Classification Based on IntensityRUN/BIKE Intervals RUN Interval SessionFive minute intervals Bike Interval SessionCrosstalk PrecautionsPolar Coach Wrist Receiver Electromagnetic InterferenceThere is no Heart Rate READING? PrecautionsHeart Symbol Flashes IRREGULARLY? QuestionsIf the Battery of the Wrist Receiver Must be REPLACED? There are no Reactions to ANY BUTTONS?Display is Blank or FADING? Heart rate reserve HRreserve = HRmax HRrest Technical Specifications Books AccessoriesOFF Are the electrodes moist on the transmitter ? ServiceIs the transmitter clean ? Is the transmitter being worn correctly ?Disclaimer Limited Polar WarrantyChecking the secondary measurement displays Index