Appen Polar Flow

Med appen Polar Flow kan du se en øjeblikkelig visuel fortolkning af dine træningsdata offline lige efter dit træningspas. Den giver dig nem adgang til dine træningsmål og mulighed for at se testresultater. Flow app er den nemmeste måde at synkronisere dine træningsdata på fra din M400 med Flow-webservicen.

Når du bruger appen med din M400, kan du:

•Få et hurtigt overblik over din træning og analysere hver eneste detalje af din præstation med det samme

•Rutevisning på et kort

•Træningsudbytte

•Passets starttid og varighed

•Gennemsnitlig og maksimal hastighed/tempo, distance, løbeindeks

•Gennemsnitlig og maksimal puls, samlede pulszoner

•Kalorier og fedtforbrænding % af kalorier

•Maksimal højde, opstigning og nedstigning

•Omgangsdetaljer

•Se din udvikling med ugentlige opsummeringer i kalenderen

•Få detaljerede oplysninger om din aktivitet 24/7 (det samlede antal skridt, forbrændte kalorier og timers søvn)

•Find ud af, hvad du mangler af dit daglige mål, og hvordan du når det

•Se skridt, forbrændte kalorier og timers søvn

•Få advarsler om inaktivitet, når det er tid til at rejse og bevæge dig

For at gå i gang med at bruge Flow-appen skal du downloade den fra App Store eller Google Play til din mobil. Gå ind på www.polar.com/en/support/Flow_app for support og flere oplysninger om brug af appen Polar Flow. Inden du tager en ny mobil enhed (smartphone, tablet) i brug, skal den parres med din M400. Få flere oplysninger under Parring.

For at se dine træningsdata i Flow app skal du synkronisere din M400 med den efter dit træningspas. For oplysninger om synkronisering af M400 med Flow app henvises der til Synkronisering.

M400 specifications

The Polar M400 is a sophisticated GPS-enabled smartwatch designed for athletes and fitness enthusiasts who seek a reliable companion for their training sessions and daily activities. Launched by Polar, a prominent name in sports technology, the M400 is equipped with a variety of features and technologies that make it stand out in the competitive world of fitness trackers.

One of the standout features of the Polar M400 is its built-in GPS functionality, allowing users to track their speed, distance, and route with precision during outdoor activities. The watch provides real-time feedback, which is crucial for athletes who are looking to improve their performance. Additionally, the M400 closely monitors heart rate through an optical sensor, providing valuable insights into the user's cardiovascular fitness.

The device is designed to be user-friendly, featuring a high-resolution display that enhances visibility in various lighting conditions. The M400 is also water-resistant, making it suitable for swimming and other water-based activities. With up to 24 hours of battery life in GPS mode and up to 30 days in watch mode, the device ensures that users can engage in long training sessions without worrying about running out of power.

Polar’s Smart Coaching technology is another highlight of the M400. This feature offers personalized training guidance, giving users adaptive training plans and feedback based on their performance metrics. With Polar Flow, the companion app for the M400, users can analyze their workouts, set goals, and track progress over time. The app supports seamless synchronization with various platforms, allowing users to share their achievements with a wider community.

In addition to fitness tracking, the Polar M400 also includes everyday functions such as smart notifications, keeping users connected by alerting them of incoming calls, texts, and calendar events. This integration allows for a more comprehensive approach to health and wellness, ensuring that users can balance their training with daily demands.

The Polar M400 combines style with functionality, boasting a sleek and modern design that appeals to both casual and serious athletes. With customizable watch faces and interchangeable bands, users can personalize their device to reflect their individual style.

Overall, the Polar M400 is a versatile and powerful tool for anyone serious about improving their athletic performance. Its combination of advanced technology, user-friendly design, and smart connectivity makes it an excellent choice for tracking fitness progress and enhancing overall well-being.