Star Trac S-RB RECUMBENT BIKE, S-UBX UPRIGHT BIKE, S-UB UPRIGHT BIKE manual N E R ’ S M a N U a L

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Star Trac Fitness™

S-UBx Upright Bike

S-UB Upright Bike

S-RBx Recumbent Bike

S-RB Recumbent Bike

O W N E R ’ S M A N U A L

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Contents N E R ’ S M a N U a L Table of Contents Page Upright Bike Recumbent Bike About this Manual IntroductionPrecautions Safety InstructionsDo Not Waarschuwing VeiligheidsinstructiesConsignes DE Securite Mise EN GardeWarnung SicherheitsvorschriftenInstruzioni DI Sicurezza AttenzioneAdvertência Instruções DE SegurançaInstrucciones DE Seguridad AdvertenciaRåd Chinese Safety Instructions HereAdvarsler Japanese Safety Instructions Here Series Upright Bike Assembly and Setup Assembly and SetupAssembly UnpackingInstall the Display Console Install the Rear FootInstall the Pedals Install the Seat PostLeveling the Bike Series Recumbent Bike Assembly and Setup Install the Rear Foot Install the Seat Frame Adjusting Seat Height S-UB / S-UBx Upright Bike Seat AdjustmentsAdjusting Seat Position S-RB / S-RBx Recumbent Bike Operating InstructionsPedal Strap Operation Display Panel FeaturesHints and Tips for Getting Started Using the Personal FANCooldown Cycle To operate the bike during CooldownLockout ID Processing Heart Rate MonitoringContact Heart Rate Monitoring Chest Strap Heart Rate MonitoringQuick Start Preset ProgramsManual Program To operate the Quick Start programTo operate the Burn Calories program Burn Calories ProgramTo operate the Increase Endurance program Increase Endurance ProgramHeart Rate Control Programs Advanced Workouts ProgramsTo operate the Constant Heart Rate Control program Heart Rate Training Range Upper Level ProgramHeart Rate Training Range Lower Level Fitness Test Burn FAT ProgramTo operate the Burn FAT Control program To operate the Fitness Test program Goal WorkoutsTo operate the Calorie Goal program To operate the Distance Goal program Auto Pilot ProgramTo operate the Auto Pilot program Daily Maintenance Preventative MaintenanceWeekly Maintenance Monthly Maintenance Manager / Maintenance ModeManager Mode Maintenance Mode LOE OFF START-UP Service Messages TroubleshootingRegulatory Information Star Trac