Star Trac S-RBX RECUMBENT BIKE, S-UBX UPRIGHT BIKE manual Safety Instructions, Precautions, Do Not

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SAFETY INSTRUCTIONS

This chapter includes fitness safeguards and precautions for the installation and use of the Star Trac S Series Bikes. Please read this chapter carefully before installing or using your equipment.

Safety instructions are provided in the following languages (in the order shown):

nEnglish

nDutch

nFrench

nGerman

nItalian

nPortuguese

nSpanish

nSwedish

nChinese

nJapanese

PRECAUTIONS

These safety notes are directed to you as the owner of the Star Trac S Series Bike. Please train all your users and fitness staff to follow these safety instructions.

Do

nDo encourage each of your users to discuss their health program or fitness regimen with a healthcare professional.

nDo stop operating your Bike if you feel dizzy or faint.

nDo perform regular preventative maintenance.

nDo exercise slowly until you reach a level of comfort.

nDo use the Bike only for its intended use, as described in this manual.

Do Not

nDo not let unsupervised children operate your Bike.

nDo not use without athletic shoes.

nDo not use in rainy weather outdoors, or in an enclosed pool environment.

nDo not drop or insert any object, hands, or feet into any opening, or underneath your Bike.

nDo not attempt to remove any shrouds or modify your Bike.

WARNING

Your Star Trac S Series Bike is designed for aerobic exercise in a commercial or consumer environment.

Please check with your physician prior to beginning any exercise program.

Do not push yourself to excess. Stop if you are feeling faint, dizzy, or exhausted. Use common sense when cycling.

Read the Owner's Manual in its entirety before operating your cycle.

Failure to obey this warning can result in injury or death.

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STAR TRAC S SERIES BIKES OWNERS MANUAL

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Contents N E R ’ S M a N U a L Table of Contents Page Upright Bike Recumbent Bike Introduction About this ManualSafety Instructions PrecautionsDo Not Consignes DE Securite VeiligheidsinstructiesWaarschuwing Mise EN GardeInstruzioni DI Sicurezza SicherheitsvorschriftenWarnung AttenzioneInstrucciones DE Seguridad Instruções DE SegurançaAdvertência AdvertenciaChinese Safety Instructions Here RådAdvarsler Japanese Safety Instructions Here Assembly Assembly and SetupSeries Upright Bike Assembly and Setup UnpackingInstall the Rear Foot Install the Display ConsoleInstall the Seat Post Install the PedalsLeveling the Bike Series Recumbent Bike Assembly and Setup Install the Rear Foot Install the Seat Frame Adjusting Seat Position S-RB / S-RBx Recumbent Bike Seat AdjustmentsAdjusting Seat Height S-UB / S-UBx Upright Bike Operating InstructionsDisplay Panel Features Pedal Strap OperationCooldown Cycle Using the Personal FANHints and Tips for Getting Started To operate the bike during CooldownContact Heart Rate Monitoring Heart Rate MonitoringLockout ID Processing Chest Strap Heart Rate MonitoringManual Program Preset ProgramsQuick Start To operate the Quick Start programBurn Calories Program To operate the Burn Calories programIncrease Endurance Program To operate the Increase Endurance programAdvanced Workouts Programs Heart Rate Control ProgramsTo operate the Constant Heart Rate Control program Program Heart Rate Training Range Upper LevelHeart Rate Training Range Lower Level Burn FAT Program Fitness TestTo operate the Burn FAT Control program Goal Workouts To operate the Fitness Test programTo operate the Calorie Goal program Auto Pilot Program To operate the Distance Goal programTo operate the Auto Pilot program Preventative Maintenance Daily MaintenanceWeekly Maintenance Manager / Maintenance Mode Monthly MaintenanceManager Mode Maintenance Mode LOE OFF Troubleshooting START-UP Service MessagesRegulatory Information Star Trac