Star Trac S-UBX UPRIGHT BIKE, S-RB RECUMBENT BIKE, S-UB UPRIGHT BIKE Upright Bike Recumbent Bike

Page 4

Upright Bike

Recumbent Bike

4	STAR TRAC S SERIES BIKES OWNER’S MANUAL

Image 4

Contents N E R ’ S M a N U a L Table of Contents Page Upright Bike Recumbent Bike Introduction About this ManualPrecautions Safety InstructionsDo Not Veiligheidsinstructies WaarschuwingConsignes DE Securite Mise EN GardeSicherheitsvorschriften WarnungInstruzioni DI Sicurezza AttenzioneInstruções DE Segurança AdvertênciaInstrucciones DE Seguridad AdvertenciaRåd Chinese Safety Instructions HereAdvarsler Japanese Safety Instructions Here Assembly and Setup Series Upright Bike Assembly and SetupAssembly UnpackingInstall the Rear Foot Install the Display ConsoleInstall the Pedals Install the Seat PostLeveling the Bike Series Recumbent Bike Assembly and Setup Install the Rear Foot Install the Seat Frame Seat Adjustments Adjusting Seat Height S-UB / S-UBx Upright BikeAdjusting Seat Position S-RB / S-RBx Recumbent Bike Operating InstructionsDisplay Panel Features Pedal Strap OperationUsing the Personal FAN Hints and Tips for Getting StartedCooldown Cycle To operate the bike during CooldownHeart Rate Monitoring Lockout ID ProcessingContact Heart Rate Monitoring Chest Strap Heart Rate MonitoringPreset Programs Quick StartManual Program To operate the Quick Start programBurn Calories Program To operate the Burn Calories programIncrease Endurance Program To operate the Increase Endurance programHeart Rate Control Programs Advanced Workouts ProgramsTo operate the Constant Heart Rate Control program Heart Rate Training Range Upper Level ProgramHeart Rate Training Range Lower Level Fitness Test Burn FAT ProgramTo operate the Burn FAT Control program To operate the Fitness Test program Goal WorkoutsTo operate the Calorie Goal program To operate the Distance Goal program Auto Pilot ProgramTo operate the Auto Pilot program Daily Maintenance Preventative MaintenanceWeekly Maintenance Monthly Maintenance Manager / Maintenance ModeManager Mode Maintenance Mode LOE OFF START-UP Service Messages TroubleshootingRegulatory Information Star Trac