Star Trac S-UB UPRIGHT BIKE, S-UBX UPRIGHT BIKE, S-RB RECUMBENT BIKE, S-RBX RECUMBENT BIKE manual

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Copyright 2007. Star Trac by Unisen, Inc. All rights reserved, including those to reproduce this book or parts thereof in any form without first obtaining written permission from Star Trac.

Every effort has been made to keep this information current; however, periodically, changes are made to the information herein, and these changes will be incorporated into new editions of this publication. All product names and logos are trademarks of their respective owners. Printed in the USA.

STAR TRAC S SERIES BIKES OWNERS MANUAL

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Contents N E R ’ S M a N U a L Table of Contents Page Upright Bike Recumbent Bike About this Manual IntroductionSafety Instructions PrecautionsDo Not Mise EN Garde VeiligheidsinstructiesWaarschuwing Consignes DE SecuriteAttenzione SicherheitsvorschriftenWarnung Instruzioni DI SicurezzaAdvertencia Instruções DE SegurançaAdvertência Instrucciones DE SeguridadChinese Safety Instructions Here RådAdvarsler Japanese Safety Instructions Here Unpacking Assembly and SetupSeries Upright Bike Assembly and Setup AssemblyInstall the Display Console Install the Rear FootInstall the Seat Post Install the PedalsLeveling the Bike Series Recumbent Bike Assembly and Setup Install the Rear Foot Install the Seat Frame Operating Instructions Seat AdjustmentsAdjusting Seat Height S-UB / S-UBx Upright Bike Adjusting Seat Position S-RB / S-RBx Recumbent BikePedal Strap Operation Display Panel FeaturesTo operate the bike during Cooldown Using the Personal FANHints and Tips for Getting Started Cooldown CycleChest Strap Heart Rate Monitoring Heart Rate MonitoringLockout ID Processing Contact Heart Rate MonitoringTo operate the Quick Start program Preset ProgramsQuick Start Manual ProgramTo operate the Burn Calories program Burn Calories ProgramTo operate the Increase Endurance program Increase Endurance ProgramAdvanced Workouts Programs Heart Rate Control ProgramsTo operate the Constant Heart Rate Control program Program Heart Rate Training Range Upper LevelHeart Rate Training Range Lower Level Burn FAT Program Fitness TestTo operate the Burn FAT Control program Goal Workouts To operate the Fitness Test programTo operate the Calorie Goal program Auto Pilot Program To operate the Distance Goal programTo operate the Auto Pilot program Preventative Maintenance Daily MaintenanceWeekly Maintenance Manager / Maintenance Mode Monthly MaintenanceManager Mode Maintenance Mode LOE OFF Troubleshooting START-UP Service MessagesRegulatory Information Star Trac