Star Trac S-RBX RECUMBENT BIKE, S-UBX UPRIGHT BIKE, S-RB RECUMBENT BIKE manual Table of Contents

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Introduction	5
ABOUT THIS MANUAL	5
Safety Instructions	6
Assembly and Setup	12
S SERIES UPRIGHT BIKE ASSEMBLY AND SETUP	12

S SERIES RECUMBENT BIKE ASSEMBLY AND SETUP	15
Operating Instructions	18
SEAT ADJUSTMENTS	18
PEDAL STRAP OPERATION	19
DISPLAY PANEL FEATURES	19
HINTS AND TIPS FOR GETTING STARTED	20
COOLDOWN CYCLE	20
USING THE PERSONAL FAN	20
HEART RATE MONITORING	21
LOCKOUT ID PROCESSING	21
QUICK START	22
PRESET PROGRAMS	22
ADVANCED WORKOUTS PROGRAMS	25
Preventative Maintenance	30
DAILY MAINTENANCE	30
WEEKLY MAINTENANCE	30
MONTHLY MAINTENANCE	31
Manager / Maintenance Mode	31
MANAGER MODE	31
MAINTENANCE MODE	32
Troubleshooting	34
START-UP SERVICE MESSAGES	34
Regulatory Information	34

2	STAR TRAC S SERIES BIKES OWNER’S MANUAL

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Contents N E R ’ S M a N U a L Table of Contents Page Upright Bike Recumbent Bike Introduction About this ManualDo Not Safety InstructionsPrecautions Consignes DE Securite VeiligheidsinstructiesWaarschuwing Mise EN GardeInstruzioni DI Sicurezza SicherheitsvorschriftenWarnung AttenzioneInstrucciones DE Seguridad Instruções DE SegurançaAdvertência AdvertenciaAdvarsler Chinese Safety Instructions HereRåd Japanese Safety Instructions Here Assembly Assembly and SetupSeries Upright Bike Assembly and Setup UnpackingInstall the Rear Foot Install the Display ConsoleLeveling the Bike Install the Seat PostInstall the Pedals Series Recumbent Bike Assembly and Setup Install the Rear Foot Install the Seat Frame Adjusting Seat Position S-RB / S-RBx Recumbent Bike Seat AdjustmentsAdjusting Seat Height S-UB / S-UBx Upright Bike Operating InstructionsDisplay Panel Features Pedal Strap OperationCooldown Cycle Using the Personal FANHints and Tips for Getting Started To operate the bike during CooldownContact Heart Rate Monitoring Heart Rate MonitoringLockout ID Processing Chest Strap Heart Rate MonitoringManual Program Preset ProgramsQuick Start To operate the Quick Start programBurn Calories Program To operate the Burn Calories programIncrease Endurance Program To operate the Increase Endurance programTo operate the Constant Heart Rate Control program Advanced Workouts ProgramsHeart Rate Control Programs Heart Rate Training Range Lower Level ProgramHeart Rate Training Range Upper Level To operate the Burn FAT Control program Burn FAT ProgramFitness Test To operate the Calorie Goal program Goal WorkoutsTo operate the Fitness Test program To operate the Auto Pilot program Auto Pilot ProgramTo operate the Distance Goal program Weekly Maintenance Preventative MaintenanceDaily Maintenance Manager Mode Manager / Maintenance ModeMonthly Maintenance Maintenance Mode LOE OFF Regulatory Information TroubleshootingSTART-UP Service Messages Star Trac

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