Note your height adjustment (shown on the top of the seat rail either in front of or behind the seat) for future reference.
PEDAL STRAP OPERATION
The pedal straps should be adjusted to hold each foot comfortably but firmly on the pedal. Place your foot on the pedal, then adjust the pedal strap as necessary. Pull the free end of the strap down to tighten. Press the release button to loosen.
DISPLAY PANEL FEATURES
Your STAR TRAC S SERIES BIKE is equipped to provide you and your users unlimited exercise opportunities. Experiment with its features to find the right combination for your fitness regimen. The Display panel provides the operating controls and display elements described in the following paragraphs, and is consistent for both the STAR TRAC
QUICK START Key: Enables the bike for manual operation using a default weight of 155 pounds, a default resistance LEVEL of "1", and a default time limit of 99 minutes.
NOTE: Default time and weight are adjustable through Manager/Maintenance mode.
Numeric Keypad: Allows you to enter specific values for program parameters during program setup. During a program, these keys may be used to change resistance level.
OK Key: (part of numeric keypad) Allows you to confirm selections during program setup and operation.
Arrow Key: (part of numeric keypad) Allows you to make corrections to values entered during program setup.
Increase RESISTANCE Key: Increases the resistance level from 1 (least resistance) to 20 (greatest resistance), in
Decrease RESISTANCE Key: Decreases the resistance level from 20 (greatest resistance) to 1 (least resistance), in
FAN Key: Allows you to control the speed of the personal cooling fan, either OFF, LOW or HIGH.
Preset Program Keys: Allow you to access a desired preset workout program.
STAR TRAC S SERIES BIKES OWNER’S MANUAL | 19 |