Image user manual Model No, IMEL3906.0 Serial No, Please do not Contact, Call TOLL-FREE

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Model No, IMEL3906.0

Serial No,

Write the serial number in the space above for reference.

oooo_ ooooo

Serial . '_

QUESTIONS?

As a manufacturer, we are commit- ted to providing complete customer satisfaction. If you have questions,

or if parts are damaged or missing,

PLEASE DO NOT CONTACT THE

STORE; please contact Customer Care.

IMPORTANT: You must note the product model number and serial number (see the drawing above) before contacting us:

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1-800-753-4645

Mon,-Fri, 6 a,m,-6 p,m, MST Sat, 8 a.m,-4 p.m, MST

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USER'S MANUAL

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Image 1

Contents Please do not Contact Model No, IMEL3906.0 Serial NoCall TOLL-FREE Mon,-Fri, 6 a,m,-6 p,m, MST Sat, 8 a.m,-4 p.m, MSTTable of Contents Important Precautions Before YOU Begin Phillips screwdriver AssemblyPage Repeat this step for the Right Pedal Arm not shown Grease Page Page Grease HOW to Move and Level the Elliptical Exerciser HOW to USE the Elliptical ExerciserHOW to Adjust the Ramp Incline HOW to Exercise on the Elliptical ExerciserTelephone number on the front cover of this manu- al Features of the ConsoleHOW to USE the Manual Mode Can show speed Distance Either Miles or Kilometers I L F==gSensor, remove Plastic. To measure Hands or gripping the contacts tightlySelect one of the eight preset programs HOW to USE a Preset ProgramFollow your progress with the matrix, HOW to USE a Heart Rate ProgramTraining Zones bar, and the displays Select one of the two heart rate programsPress the Start button to start the program Hold the handgrip pulse sensorPace that is comfortable for you Ii!!!!.,.11 HOW to Connect Your Computer HOW to Connect Your Home StereoPhones jack, see instruction B Being used, see instruction B. If you have HOW to Connect Your VCRWith a built-in VCR, see instruction If your VCR Is connected To your home stereo See HOW toProgram Follow the online instructions to start the program HOW to USE Programs Directly from OUR WebsiteHandgrip Pulse Sensor Troubleshooting Maintenance and TroubleshootingConsole Troubleshooting Exercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencyToe Touch Stretch Suggested StretchesHamstring Stretch Calf/Achilles StretchPage Qty Description Part LIST--Model No. IMEL3906.0Qty Description Exploded Drawing A--Model No. IMEL3906.0 Ro2o8A Exploded Drawing B--Model No. IMEL3906.0 Ro2o8A Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT