Image IMEL3906.0 user manual

Page 9

7, Have a second person hold the Upright (2) near the Frame (1) as shown. Next, connect the Upper Wire Harness (18) to the Lower Wire Harness (38).

Attach the Upright (2) to the Frame (1) with two M8 x 69mm Button Bolts (91), two M8 Split Washers (95), and two M8 Nylon Locknuts (87). Be careful to avoid pinching

the wires.

87

Attach the Water Bottle Holder (17) to the

Upright (2) with two M4 x 22mm Screws (66).

17

66

9

Image 9
Contents Please do not Contact Model No, IMEL3906.0 Serial NoCall TOLL-FREE Mon,-Fri, 6 a,m,-6 p,m, MST Sat, 8 a.m,-4 p.m, MSTTable of Contents Important Precautions Before YOU Begin Phillips screwdriver AssemblyPage Repeat this step for the Right Pedal Arm not shown Grease Page Page Grease HOW to Move and Level the Elliptical Exerciser HOW to USE the Elliptical ExerciserHOW to Adjust the Ramp Incline HOW to Exercise on the Elliptical ExerciserTelephone number on the front cover of this manu- al Features of the ConsoleHOW to USE the Manual Mode Can show speed Distance Either Miles or Kilometers I L F==gSensor, remove Plastic. To measure Hands or gripping the contacts tightlySelect one of the eight preset programs HOW to USE a Preset ProgramFollow your progress with the matrix, HOW to USE a Heart Rate ProgramTraining Zones bar, and the displays Select one of the two heart rate programsHold the handgrip pulse sensor Press the Start button to start the programPace that is comfortable for you Ii!!!!.,.11 HOW to Connect Your Home Stereo HOW to Connect Your ComputerPhones jack, see instruction B Being used, see instruction B. If you have HOW to Connect Your VCRWith a built-in VCR, see instruction If your VCR Is connected To your home stereo See HOW toProgram Follow the online instructions to start the program HOW to USE Programs Directly from OUR WebsiteMaintenance and Troubleshooting Handgrip Pulse Sensor TroubleshootingConsole Troubleshooting Exercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencyToe Touch Stretch Suggested StretchesHamstring Stretch Calf/Achilles StretchPage Qty Description Part LIST--Model No. IMEL3906.0Qty Description Exploded Drawing A--Model No. IMEL3906.0 Ro2o8A Exploded Drawing B--Model No. IMEL3906.0 Ro2o8A Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT